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Everyone knows the phrase “all diseases are from nerves”. Indeed, prolonged stress undermines our health, reduces immunity. As a result of constant failures, diseases to which a tendency has been observed develop. For example, if you have relatives with hypertension, you have a high risk of developing the disease after prolonged stressful conditions.
Short-term stress and emotional outbursts usually do no harm. Much more dangerous is the sluggish nervous tension that often occurs among residents of megacities. Lack of sleep, city noise, worries at work lead to prolonged, but unnoticed depression, fatigue, mood and sleep disorders. This can drag on for years until the person “breaks loose”, falling into a panic or aggressive state.
Many people unknowingly acquire bad habits, start smoking and drinking alcohol to relieve stress. Toxic substances exacerbate the situation.
You can maintain the health of the nervous system in other ways. Go in for sports, walk in the fresh air, consult a psychotherapist, take supportive drugs. Light drugs are not addictive and act on the brain quite gently. Therefore, you can buy the best pills for stress and nerves without prescriptions.
Top 5 rating according to KP
1. Tenoten tablets
The tablets contain special antibodies that improve the tolerance of mental stress. The drug not only reduces irritability and anxiety, but also normalizes cerebral circulation. It improves memory, makes it easier to learn complex skills. Helps the brain cope with lack of oxygen and exposure to toxins.
Taking pills during pregnancy and feeding is better to discuss with your doctor – the effect of the drug is not well understood.
2. Glycine tablets
This drug is usually prescribed as an additional support for the brain with constant overstrain: stressful work, difficult studies. Tablets regulate metabolism and improve the processes of inhibition in the central nervous system. This reduces tension and aggression.
Also, the drug reduces the consequences after brain injuries, after alcohol or drug poisoning.
3. Novo-Passit solution
The preparation of plant origin, consists of a complex of valerian, hops, lemon balm and others. The herbal complex has a calming effect, effective not only with anxiety, but also with more severe disorders. For example, with itching, migraines, intestinal diseases, bouts of neurasthenia, which are caused by psychological stress.
The drug contains ethanol – alcohol, which should be borne in mind. During pregnancy, the drug is not recommended to be taken, but according to certain indications, they are at risk. For convenience, there is also a form of tablets, but the solution is absorbed and acts faster.
4. Afobazol tablets
This drug is one of the most “strong” in our ranking of the best pills for stress and nerves, it belongs to tranquilizers and antidepressants. It is used for anxiety, anxiety attacks, sleep disorders. It also facilitates the course of many diseases: asthma, hypertension, arrhythmias.
The drug is especially indicated for vulnerable, suspicious people, prone to tearfulness or irritability. Taking pills makes it easier to endure premenstrual syndrome, as well as the “withdrawal syndrome” with a sharp rejection of bad habits, smoking and alcohol.
5. Motherwort forte tablets
In fact, it is not a medicine, but a dietary supplement, a source of vitamins, magnesium and flavones. Their accumulation has a very mild calming effect and is suitable for minor anxiety as an additional support for the body. With severe stress and its physical manifestations, the drug may not work immediately. Sometimes you have to take pills for more than a week before the effect appears.
How to choose pills for stress and nerves
Even light sedatives should not be prescribed to yourself. Most likely, they will not cause direct harm, but they can “blur” the picture of the course of a nervous disease. You may actually need a different type of medication and psychotherapy sessions. Therefore, it is better to consult a neurologist or a psychotherapist.
“The drug should be chosen according to the problems. If you experience “bodily anxiety” – a feeling of tingling in the body, a coma in the throat, a feeling of lack of air, pressing pains and tightness behind the sternum, it is better to choose drugs with the properties of a vegetative stabilizer. They stabilize that part of the nervous system that is responsible for the activity of organs and blood vessels. Disorder in the functioning of the autonomic nervous system due to stress can cause discomfort in the body, ”says neurologist Irina Ignatova.
Additionally, you can take various nootropics – drugs that stimulate the brain. This will help him cope with complex mental work and recover faster.
With mental anxiety, obsessions, difficulties with falling asleep, sedatives are suitable: homeopathic remedies or plant-based sedatives. They suppress the excessive activity of the central nervous system and soothe.