The best laxatives for pregnancy
Most popular laxatives during pregnancy are contraindicated. KP found out which drugs will help to cope with stool disorders and at the same time will not harm the expectant mother and child

According to statistics, constipation occurs in 17-50% of pregnant women (1). Problems with the stool are caused by the action of hormones that relax the smooth muscles of all internal organs, including the colon. Intestinal motility decreases, it becomes “lazy”. In addition, the growing uterus constantly puts pressure on the intestines and interferes with its normal functioning (1).

Most often, interruptions in stool occur in the second and third trimester, but can begin from the first weeks of pregnancy. Constipation creates constant discomfort and can be dangerous for a woman and a child. Possible complications:

  • fetus infection, 
  • untimely discharge of amniotic fluid,
  • threatened miscarriage (1). 

A balanced diet, physical activity and laxatives that are safe during pregnancy will help solve the problem of constipation.

Ranking of the top 10 laxatives for pregnant women according to KP

The expectant mother is allowed to take only those drugs that do not carry potential harm to her, the fetus and the normal course of pregnancy. Not many laxatives meet these criteria. 

Together with an expert, we have selected 10 drugs that are most often recommended by doctors: gynecologists and proctologists. There are different dosage forms in the rating: microclysters, syrups, suppositories, lozenges and powders for the preparation of drinking solutions – choose the one that is more suitable for you.

It’s important

The top 10 Healthy Food Near Me contains over-the-counter drugs, but this does not mean that they can be used uncontrollably. Before using any laxative, you should consult your doctor.

1. “Mikrolax”

Micro enema thins the contents of the intestine and accelerates its emptying (2). Pregnant women can use this remedy in any trimester, but only as directed by a doctor and in the absence of contraindications. By the way, there are few contraindications – only individual intolerance to the components of this remedy.

The instructions say that the effect of the drug begins 5-15 minutes after the solution enters the rectum (2).

Main characteristics

Active ingredientSodium citrate in combination with sodium lauryl sulfoacetate and sorbitol
Dosage formSolution for rectal administration in microclysters
Volume/QuantityThe volume of one microclyster is 5 ml, in a package of 4 or 12 pieces
ПротивопоказанияIndividual intolerance to the components of the drug
Gestational ageIn any trimester

Advantages and disadvantages

Minimum contraindications; fast action (within 15 minutes)
Not everyone is suitable for the method of application; can not be used for course therapy of constipation
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2. “Enema Clean”

The microclyster contains a saline laxative, which retains water in the intestines and increases peristalsis. The 120 ml bottle is designed for single use. The laxative effect develops 5–7 minutes after the administration of the solution. It can be used in any trimester, including in preparation for childbirth.

Main characteristics

Active ingredientSodium hydrogen phosphate plus sodium dihydrogen phosphate
Dosage formSolution for rectal administration
Volume/Quantity120 ml
ПротивопоказанияIntestinal obstruction, intestinal perforation, individual intolerance to the components
Gestational ageIn any trimester

Advantages and disadvantages

The rapid action
Not suitable for course therapy of constipation; not everyone is comfortable using it.
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3. “Forlax”

A macrogol-based laxative increases the volume of fluid in the intestines, helps soften stools and facilitate peristalsis (2). Suitable for course use, can be used in any trimester of pregnancy (3). 

It is recommended to take 1-2 sachets once, the laxative effect develops within 24-48 hours (2, 3).

Main characteristics

Active ingredientMacrogol 4000
Dosage formPowder for solution for oral administration
Volume/Quantity10 g sachet, 10 sachets per pack
ПротивопоказанияHypersensitivity to components, intestinal obstruction, abdominal pain of unknown origin, inflammatory bowel disease (ulcerative colitis, Crohn’s disease), perforation or threat of perforation of the gastrointestinal tract
Gestational ageIn any trimester

Advantages and disadvantages

Pleasant citrus taste; suitable for regular use; allowed at any stage of pregnancy
In rare cases, it can cause bloating and abdominal pain.
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4. “Exportal”

A drug based on lactitol, a synthetic analogue of the milk sugar lactose. In its action, lactitol is as close as possible to the dietary fiber found in fruits, vegetables and cereals. When it enters the intestines, lactitol attracts water molecules to itself and serves as food for beneficial bacteria. This achieves a double effect: the normal intestinal microflora is restored and the volume of feces increases. 

The drug is taken once a day. The action occurs after 24-72 hours.

Main characteristics

Active ingredientlactitol
Dosage formPowder for solution for oral administration
Volume/Quantity10 g sachets, 10 or 20 sachets per pack
ПротивопоказанияHypersensitivity to components, intestinal obstruction, abdominal pain and rectal bleeding of unknown origin, galactosemia, suspicion of organic damage to the gastrointestinal tract
Gestational ageIn any trimester

Advantages and disadvantages

In addition to the laxative effect, it helps to restore the intestinal microflora; can be taken in all trimesters of pregnancy; ease of use (mix with drinks or liquid food)
At the beginning of treatment, there may be a feeling of discomfort in the abdomen; does not work immediately
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5. “Normaze”

Syrup with a neutral taste, the active ingredient is lactulose. The drug stimulates the absorption of water in the intestines, promotes the reproduction of beneficial lactobacilli and thus improves peristalsis. Not addictive.

The laxative effect develops immediately or after 24-48 hours. The scheme of application is simple: 1 time per day with meals.

Main characteristics

Active ingredientLactulose
Dosage formSyrup for oral administration, in a vial with a measuring cup
Volume/Quantity200 ml
Противопоказанияindividual intolerance, 

galactosemia, 

rectal bleeding (except hemorrhoidal), colostomy, ideostomy, suspected appendicitis, 

intolerance to galactose or fructose, intestinal obstruction

Gestational ageIn any trimester

Advantages and disadvantages

Can be taken in the 1st, 2nd and 3rd trimester; complex action (helps to cope with constipation and restore normal intestinal microflora).
May cause flatulence and nausea; a wide range of contraindications.
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6. “Dufa Mishki”

The composition of chewable lozenges includes lactulose, which promotes the absorption of water in the large intestine, increases the volume of intestinal contents and stimulates the reproduction of beneficial microflora. 

The dietary supplement has a mild laxative effect, suitable for systematic use. The recommended dose is 3 lozenges per day.

Main characteristics

Active ingredientLactulose
Dosage formChewable lozenges
Volume/Quantity30 pieces
Противопоказанияlactase deficiency, galactosemia, 

intolerance to galactose, lactose, or fructose

Gestational ageIn any trimester

Advantages and disadvantages

Minimum contraindications; pleasant taste; lozenges are convenient to take with you; can be taken at different stages of pregnancy.
Difficult to find for sale.
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7. Candles “Glycerin”

Rectal suppositories have a slight irritating effect on the mucous membrane of the rectum and stimulate peristalsis, and also help soften feces. The optimal method of application is 1 time per day, 15-20 minutes after a meal. 

Candles are not recommended for use in the 1st trimester of pregnancy and in case of a threatened miscarriage (2).

Main characteristics

Active ingredientGlycerol
Dosage formRectal Suppositories
Volume/Quantity10 pieces
ПротивопоказанияExacerbation of hemorrhoids, anal fissure, inflammatory diseases and tumors of the rectum, individual intolerance to glycerol
Gestational age2nd and 3rd trimesters

Advantages and disadvantages

Low price in the segment; fast action.
Not suitable for systematic use; cannot be used in the 1st trimester.
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8. “Phytomucil”

The dietary supplement contains soluble and insoluble dietary fiber that swells in the intestinal lumen, softening the stool and promoting its elimination (2).

The powder is diluted in water, juice or kefir, taken in the morning and evening. The manufacturer recommends taking dietary supplements for at least 1 month.

Main characteristics

Active ingredientPsyllium Husk, Plum Fruit Extract
Dosage formPowder for oral administration
Volume/QuantitySachets of 5 g, pack of 10 or 30 pieces, cans of 180 or 250 g
ПротивопоказанияIndividual intolerance, acute inflammatory diseases, obstruction of the gastrointestinal tract
Gestational ageIn any trimester

Advantages and disadvantages

Natural composition; approved for use at any stage of pregnancy; suitable for course therapy of constipation.
For the best effect, it is recommended to drink at least 1,5-2 liters of fluid per day, which creates an additional burden on the kidneys.
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9. “Dufalak”

The active component of the drug – lactulose – stimulates intestinal motility and restores its normal functioning (2). “Duphalac” is recommended to be taken 1 time per day, preferably at the same time. The laxative effect appears after 2-3 days (2). 

The drug is approved for use in any trimester, suitable for long-term treatment of constipation.

Main characteristics

Active ingredientLactulose
Dosage formSyrup with plum or neutral flavor in sachets or bottle
Volume/QuantitySachets of 15 ml, 10 pieces per pack or bottles of 200, 500 and 1000 ml
Противопоказанияhypersensitivity to components, obstruction or perforation of the gastrointestinal tract, galactosemia, rectal bleeding of unknown origin
Gestational ageIn any trimester

Advantages and disadvantages

Helps restore bowel function; can be taken as a course; several packaging options (there are syrups with different flavors)
The action comes only after a few days.
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10. “Mukofalk”

Psyllium seeds contain plant fibers that, when ingested, are able to retain fluid, increase stool volume and soften its consistency. 

Before use, the powder is dissolved in 150 ml of water, and then washed down with the same volume of liquid. Take 2-6 sachets or equivalent teaspoons per day.

Main characteristics

Active ingredientPsyllium oval seed husk
Dosage formOrange flavored granules for oral suspension
Volume/quantitySachet 5 g, 20 pieces per pack, can 300 g
Противопоказанияindividual intolerance, 

decompensated diabetes, 

intestinal obstruction, organic strictures of the gastrointestinal tract

Gestational ageIn any trimester

Advantages and disadvantages

Herbal preparation with a pleasant taste; suitable for women at different stages of pregnancy.
Inconvenient regimen (up to 6 times a day); the need to drink plenty of fluids.
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How to choose a laxative during pregnancy

The KP will tell you how to find a reliable remedy among the variety of forms and active substances. Our expert will help you proctologist Tatyana Gavrilova:

– The choice of the drug should be entrusted to a specialist. The choice of medicine is always carried out individually, taking into account the health status of the expectant mother and the characteristics of pregnancy. Women should be especially careful if the pregnancy is complicated and there is a threat of miscarriage.

Almost all “classic” laxatives are contraindicated during pregnancy. Preparations based on senna, buckthorn, and bisacodyl irritate the intestines, and therefore often cause cramping abdominal pain, diarrhea, and water-salt imbalance (3, 4). Medications that increase peristalsis (eg, sodium picosulfate) may induce miscarriage and preterm labor (3, 4).

Safer drugs based on dietary fiber. But taking them you need to consume 1,5-2 liters of fluid per day. Such an amount of water is allowed only if there are no contraindications: 

  • heart disease, 
  • edema tendencies, 
  • high blood pressure (2, 4).

Laxatives based on macrogol and lactulose may become drugs of choice. They are safe for the fetus, do not irritate the mucous membrane and muscles of the gastrointestinal tract, help the natural cleansing of the intestines and are not addictive (3, 4). The same funds are allowed to be taken during breastfeeding.

Popular questions and answers

We asked our expert Tatyana Gavrilova a few questions that concern pregnant women who are faced with the problem of constipation.

What is the best form of laxative to use during pregnancy?

For single or episodic use, you can use microclysters, which give a quick effect. But these drugs are not suitable for permanent use, because they change the anal reflex – the contractility of the sphincter muscles. If you abuse enemas, the intestines simply “forget how” to work on their own. 

For long-term use, it is better to choose solutions and powders based on macrogol and lactulose.

In some cases, the expectant mother may be prescribed choleretic drugs. The fact is that during pregnancy, stagnation of bile often develops, which causes constipation.

What can replace laxatives during pregnancy?

Physical activity and a diet high in fiber. Very useful gymnastics for pregnant women, Pilates, yoga and swimming in the pool. The diet must include cereals, rye and bran bread, dried fruits (preferably prunes), vegetables and fruits, low-fat sour-milk products.

When should laxatives not be used during pregnancy?

If stool disorders are accompanied by pain in the abdomen, discharge of blood or mucus from the anus, you should not take laxatives on your own. It is necessary to consult a specialist who will diagnose and prescribe the optimal treatment.
  1. Constipation in pregnant women. M. Yu. Sokolova // Perinatal Medical Center, Moscow. URL: https://cyberleninka.ru/article/n/zapory-u-beremennyh-1/viewer
  2. Constipation during pregnancy: causes, treatment and prevention // PHARMEDU. Educational portal for pharmacists and pharmacists. 2016. URL: https://pharmedu.ru/publication/zapory-vo-vremya-beremennosti-prichiny-lechenie-i-profilaktika
  3. Constipation of pregnant women: a look at the problem. Burkov S. G. // Medical Journal No. 1 dated 11.03.2006. URL: https://www.rmj.ru/articles/bolezni_organov_pishchevareniya/Zapory_beremennyh_vzglyad_na_problemu/
  4. Constipation in pregnant women: ways to solve the problem. V. A. Lebedev, V. M. Pashkov, I. A. Klindukhov // First Moscow State Medical University. I. M. Sechenov. URL: https://cyberleninka.ru/article/n/zapory-u-beremennyh-puti-resheniya-problemy/viewer

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