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Life in a huge metropolis resembles a constant cycle of events that draws in people who want to keep up with the fast pace of life. Other negative factors are added to everyday stress – financial instability, family troubles, problems at work. All these factors cause negative emotions, loosen the nervous system and cause various neuroses.
How can you protect yourself from the negative effects of stress and stay balanced in today’s world? What about those who could not save themselves? First of all, contact a specialist – a psychologist, neurologist or psychiatrist. The doctor will help you choose the necessary therapy, prescribe sedative pills. Some of them can be purchased at the pharmacy without a prescription. As a rule, these agents have a mild effect and are well tolerated.
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1. Purse
Persen – a sedative of plant origin, which helps to get rid of the symptoms of stress. It contains valerian officinalis, peppermint, lemon balm, which have a sedative effect.
The drug is indicated for use in:
- increased nervous excitability;
- insomnia and irritability.
Persen improves mood and sleep, and also has a mild antispasmodic effect. Suitable for use by children from 12 years old and adults of any age. When discontinued, it does not cause a withdrawal syndrome.
2. Novo-passit
Novo-passite – one of the best sedatives of plant origin. It consists of: lemon balm, valerian officinalis, St.
Novo-Passit has a combined effect: sedative (calming) and anti-anxiety.
Drug indicated for:
- neurasthenia and neurotic reactions, accompanied by anxiety, fear, fatigue;
- “manager’s syndrome” – a state of constant mental stress;
- mild forms of insomnia;
- headaches caused by nervous tension, migraines;
- functional diseases of the gastrointestinal tract (dyspeptic syndrome, irritable bowel syndrome).
Reception of this drug in children under 12 years of age is limited.
3. Glycine
glycine is an amino acid that improves metabolism in the brain. Due to this, the drug reduces psycho-emotional stress, aggressiveness, improves mood, improves mental performance.
Glycine is indicated for use in:
- reduced mental performance;
- psycho-emotional stress in stressful situations (including exams, conflict situations);
- deviant forms of behavior in children and adolescents;
- various functional and organic lesions of the nervous system, accompanied by excitability, emotional instability, reduced mental performance and sleep disturbance;
- ischemic stroke.
Glycine can be given to children older than 3 years.
4. Tenoten
Tenoten combines three properties that allow you to remain calm and efficient at the same time. These include: a nootropic effect that normalizes the processes of learning and memory, a vegetative effect – relieves the manifestations of vegetovascular dystonia, and a calming effect – stabilizes the psycho-emotional background – reduces the body’s negative reactions to stress, increases the level of stress resistance.
Tenoten is indicated for use in:
- neurotic and neurosis-like states, psychosomatic diseases;
- stress disorders with increased nervous tension, irritability, anxiety and autonomic reactions;
- moderately pronounced organic lesions of the central nervous system, which are accompanied by instability of the emotional background, irritability, memory loss, autonomic disorders.
Tenoten can be used for both adults and children.
5. Afobazol
Honestly – one of the best modern sedative and anti-anxiety drugs. The drug restores the receptors of nerve cells and protects them from damage, so that they can again do their job. Afobazole reduces irritability and improves mood, reduces fatigue, anxiety and increases efficiency.
Afobazole is prescribed for the following diseases:
- anxiety states;
- sleep disturbances associated with anxiety;
- neurocirculatory dystonia;
- alcohol withdrawal syndrome.
Afobazole can only be used by adults over 18 years of age.
How to choose sedative pills for nerves
Over-the-counter sedatives can be used for minor stress, such as before an exam or an important speech, for mild cases of insomnia, etc. They can also be used for increased emotional stress, for example, at work, anxiety associated with problems in your personal life.
However, if the symptoms of anxiety persist for a week or more, you should consult a specialist.