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If it were not for Photoshop, social networks and glossy magazines, we would all live more calmly. But as long as they exist, all we do is self-improve. Can this be done with anti-cellulite products? We find out and choose the best remedy for cellulite, according to the editors of Healthy-Food.
Properties of anti-cellulite products
The best cellulite remedies are special cosmetics and salon procedures. Both creams and cosmetic manipulations are divided into two groups by doctors:
promoting the breakdown of fats;
lymphatic drainage, that is, stimulating the removal of excess fluid.
By combining anti-cellulite products with proper application techniques, you can enhance the anti-cellulite effect.
Beauty anti-cellulite products that promote the breakdown of fats contain:
- caffeine;
- theophylline;
- theobromine;
- aminophylline;
- L-carnitine;
- coenzyme A;
- extracts of tea, kelp, guarana.
The best components of anti-cellulite products with lymphatic drainage action include:
- micronized algae;
- extracts of ruscus, thuja, birch, horse chestnut, green tea, butcher’s broom, ivy, ginkgo biloba, red grapes;
- citrus fruits (lemon, grapefruit, orange, tangerine).
The best preventive measures for cellulite
It’s a well-known truth: it’s much easier to prevent orange peel than it is to deal with it. As a preventive measure, we suggest using effective anti-cellulite remedies for prevention. The best, according to the editors of Healthy-Food.
Anti-cellulite products
| Anti-cellulite remedy | Active substance | |
Body oil to give elasticity to the skin BODY REFIRM STRETCH OIL, Biotherm | seaweed extract | Increases firmness and elasticity of the skin, and also moisturizes it. |
Firming Body Milk “Ultra Elasticity”, Garnier | caffeine, fruit concentrate (grapefruit, kiwi, apple) | Tones the skin, helps to get rid of stagnation of fluid and “orange peel”. |
Concentrate to reduce visible cellulite Celluli Eraser, Biotherm | caffeine, coralline algae extract (corallin), ginkgo biloba extract, escin, salicylic acid | Refreshes the skin, provides an exfoliating, lymphatic drainage, stimulating effect. |
Cellulite treatments at home
Massage stimulates blood and lymph flow, improves cellular metabolism, softens partitions in the connective tissue. Proper technique enhances the effect of cellulite remedies.
Keep in mind: intensive massage is contraindicated in vascular diseases (in this list – varicose veins and a tendency to bruise). Do not do it and lovers of smoking a pack of cigarettes a day, as well as women within a couple of months after childbirth (need to consult a gynecologist).
Wraps improve the supply of the skin with essential macro- and microelements, increase its elasticity, promote the removal of excess fluid and help break down fat. Wraps – can be safely considered an effective remedy for cellulite.
Anti-cellulite baths – a proven remedy for cellulite. Hydromassage, bath with sea salt, algae and clay help the outflow of fluid.
Rating of salon procedures against cellulite
Ozone therapy effective in the initial stages of cellulite: after a course of injections, irregularities in problem areas will become invisible. To maintain the effect, it is recommended to conduct a course twice a year.
Mesotherapy suitable for those who know how to structure time: sessions are held every week for 2-3 months. Injections of lipolytics promote the breakdown of fat cells and make the skin more elastic. To enhance the effect, the procedures should be supplemented with lymphatic drainage massage and body wraps. Excess weight reduces its effectiveness.
Darsonvalization “Gymnastics is for the lazy.” Pulse currents of high frequency normalize microcirculation and lymph flow, eliminate swelling. At first, the procedure may seem painful, but after a few minutes, the tingling and burning will pass. The recommended course is 10 sessions every 2-3 days. With excess weight, the procedure gives a less pronounced result in the fight against cellulite.
Keep in mind: massage is contraindicated in vascular diseases.
Safety measures
In order for the procedures and remedies for cellulite to be as effective as possible, it is necessary to take into account the menstrual cycle.
The first, follicular phase of the cycle begins on the first day of menstruation and ends at the time of ovulation (with a 28-day cycle, this phase lasts 12-14 days). The best anti-cellulite effect during this period is provided by products with lipolytic action and procedures aimed at burning fat:
- intensive massage;
- lymphatic drainage;
- darsonvalization.
The second phase begins immediately after ovulation and continues until the onset of menstruation. This is not the time to fight subcutaneous fat, but to prevent cellulite. We recommend products with a lymphatic drainage effect and a composition based on camphor, menthol and other cooling components, as well as substances that strengthen the walls of blood vessels and increase their tone.
It is very important to drink 1,5-2 liters of pure non-carbonated water per day. If the body does not receive enough water, it removes it reluctantly. Tea and coffee without sugar, herbal infusions and dry red wine are also useful in moderation.