The benefits and harms of lime

The genetic relative of lemon comes from India and is cultivated in Indonesia, Venezuela, Brazil and Sri Lanka. The benefits and harms of lime are widely used in pharmaceuticals. It is used as an antiseptic. The plant is able to relieve the inflammatory process in case of rheumatism or gastrointestinal diseases, it fights well against infectious and viral infections and respiratory diseases.

A relative of lemon contains vitamins C, B and A. It contains irreplaceable potassium, capable of removing harmful elements from the body, treats atherosclerosis and allergies. The benefits of lime from the presence of phosphorus and calcium in it to strengthen bones. Thiamine included in the composition is a good remedy for vitamin deficiency, it helps in the treatment of paralysis, neuralgia, intestinal disorders, relieves the inflammatory process in cystitis.

The rich composition of trace elements of the plant allows it to protect our body from caries and prevent gum disease. Essential benefits of lime from the content of pectin in the product, which prevents the formation of tumors and diabetes, in addition, it regulates cholesterol levels. The essential oils present in it normalize the digestive tract.

Cosmetologists know the benefits of lime due to the presence of riboflavin in its composition, which has a tonic effect on the skin. The plant is successfully used for the preparation of masks, creams and lotions, it is able to cleanse pores, get rid of acne, eliminate wrinkles, and cure herpes.

The harm of lime lies in the high concentration of acid in it, it leads to the release of large quantities of gastric juice. The product is not recommended for use in case of ulcers, gastritis and pancreatitis. Acid can lead to the destruction of enamel, after consuming the product, it is recommended to brush your teeth.

Doctors have registered cases of allergic reactions to the product. The harm of lime is quite possible, although it happens infrequently with individual intolerance to citrus fruits. Lime may be harmful as a result of its laxative effect, so it is recommended to eat it for constipation.

The benefits and harms of lime mainly depend on the amount of product consumed. But, despite some of its negative properties, acidity and allergenicity, it is an excellent antidepressant and is successfully used as a natural tranquilizer. It is able to cheer us up and acts as a tonic for the entire body.

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