An overview of emotional intelligence models with explanations of why, in fact, to develop it, and exercises.
Different authors interpret both intelligence and emotions in different ways, not to mention their combination. Psychologist Irina Andreeva offers a compact and representative review of emotional intelligence models (4 foreign and 3 Russian), correlates this concept with others (with emotional competence and emotional creativity), notes gender differences in the expression and management of emotions (for example, men have a stronger ban on fear, and in women – to anger), explains why to develop your emotional intelligence. The book allows you to move from theory to practice, doing exercises to recognize your own and others’ emotions and causing positive experiences in others. The publication is addressed to those of us who are not afraid of terms, are ready to think about new information and want to get the most complete picture of the essence of the issue.
BHV-PETERSBURG, 288 p.