What do strawberries, raspberries, blackberries or blackcurrants have in common? The red, purple or black color given by flavonoids, powerful antioxidants. True allies of our cardiovascular health, these phenolic compounds act favorably on the blood pressure, cholesterol as well as the consequence of its accumulation on the wall of the arteries, theatherosclerosis.

But the benefits of red fruits don’t stop there. Their antioxidant properties would inhibit the evolution of c and help prevent Parkinson’s disease, an incurable neurodegenerative disease. In summer, red fruits are in all desserts !