The 10 highest calorie vegetables
If to lose weight, vegetables are to be put on the menu, you should know that some of them are more caloric than others.
Counsel
Avocado is a fruit, not a vegetable, packed with goodness.
It contains monounsaturated fatty acids that fight against bad cholesterol. In addition, its fiber content facilitates transit and promotes good digestion.
Its health benefits mean that it can be put on the menu as part of a diet on condition not to accompany it with mayonnaise or vinaigrette and to be consumed in reasonable quantities.