An unexpected typology of sleep and reality from coach Leonid Krol. Lively and non-standard pictures that tell us about how we sleep, live and work. Find yourself in them!
Who is sleeping
Iron Maggie (aka Napoleon Bonaparte)
Such people sleep little, four hours a day, because it is more interesting to live and command.
Neither-dive-nor-surface
The sleep is shallow, intermittent, and when they are awake, they nod. Shallow sleep and incomplete concentration during the day.
- Are you getting enough sleep?
Stirlitz-sleep-managers
They can sleep for 10 minutes and wake up fresh and ready to eat.
Sleep Pro
Sleep is like living water, like a secret. A person who needs to constantly sleep a lot is a guarantee of longevity for him. Willingly goes to bed, can sleep during the day. If there is little sleep, he lives at half strength, gets sick.
Dreaming-to someone
Strive to live without waking up as long as possible …
Night controllers
Afraid to fall asleep because you never know what can happen at night? «Who is the keeper of my sleep?»
In-the-night-dummies
At night, life is one’s own, and in the morning someone else’s. They put off sleep, sit all the way, then they don’t get enough sleep, in the morning they are in a bad mood.
- “Sleep less than 6 hours is dangerous for health”
Who wakes up
Cheerful night-non-sleepers, mode changers
Physicist Pauli: “At nine in the morning? It’s too late for me!» If you go to bed too late, you can skip the morning.
Excitable peppers
Fall asleep with difficulty, wake up easily. Sleep is not their forte, excitement is stronger than inhibition.
Reluctantly Vigilant
All day waiting for the opportunity to sleep. Strongly invigorate, but want to sleep.
office animals
A good self-preservation instinct: got up at 7, and woke up at 10 — already after they came to work and drank coffee. They know how to doze off and rest in minibuses, trains and at meetings, put themselves on “sleep mode” (one eye sleeps, the other looks).
transomers
In the morning I dream that I already got up, had breakfast and went to work. An alarm goes off on the escalator. Feels like in a child walking game when the arrow sent back to «1».
- Absolutely no power?
Eeyore
The donkey woke up in the morning and began to feel sorry for himself. What can be good in the morning? Mornings are the saddest.
Cartesian
They lie in bed «to the point of fatigue from lying.» Only fools wake up in the morning, and I think, therefore, I lie. To wake up is please, but to get up is for nothing.
Cells-in-a-notebook
Get up to work, love routine, happy getting up and going to bed at the same time. If the regime goes astray, the head is bad and muddy, like a hangover.
honest peasants
They live as part of nature. The sun is up and I am with it. The sun has set and I’m off to dinner.
- Tell me how you sleep…
Waking dreams: everyone has them, and everyone is different
- Bright overpowering reality waking dream.
- managed, callable dream. Do you remember how, during interrogation, Bukovsky thought out in detail the house where he would like to live? The creaking of the steps… Literally evoked the dream into which he was leaving. Another example: Alexander Solzhenitsyn — silently read a poem that he composed.
- Entering the stream (creative). Mozart: when music came to him, he went into it, conducted, heard it in its entirety.
- Autopilot. A person is driving a car or driving a plane and thinking about something of his own. But at the same time it keeps the road, leads correctly, confidently. He goes into a mode where the main thing is what he thinks about, but at the same time he reacts to reality.
- key experience. Semitrans. When a person has a culmination of his experience and he always returns to a broken dialogue that does not end. Mumbling, half asleep, half awake. Against this background, everything around is like a dream.
- daydreamers. They easily continue to think about their own, they have constant dreams in which they live.
- An idealist-revolutionarywho sees a certain idea, brilliant, thrown into the future, everything decisive. Dreamers are violent romantics.