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Well-groomed, white teeth are our showpiece. The desire to have a beautiful, snow-white smile does not always have to be associated with many hours spent in the dentist’s chair and spending hundreds or even thousands of zlotys. There are more and more popular and readily available ways to whiten your teeth at home. So if you dream of white teeth – go to work! We suggest which method of teeth whitening to choose.
Teeth whitening with stripes
The most frequently chosen method of whitening teeth at home is use of whitening strips. The entire whitening process lasts from a week to several days, and the best effect appears immediately after its completion. This is why whitening strips are the most frequently chosen method before an important event.
- Buy now the most popular whitening strips
The treatment with strips consists in sticking whitening strips to the teeth every day and keeping them for 30-60 minutes, depending on the type of strips selected. Before using the strips, carefully read the attached instructions, because depending on the company selected, both the time and recommendations before and after the procedure may differ significantly. It is also worth remembering that treatment with whitening strips can make our teeth sensitive to heat, cold and sweet taste.
Teeth whitening with powder
Teeth whitening with whitening powder is a good method for all those who are not indifferent to ecology. The whitening powder consists of natural ingredients, including organic coconut tree activated carbon, bentonite clay, mint extract and orange peel.
- A tooth whitening powder ideal for vegetarians and vegans
Teeth whitening with a powder consists of putting it on a toothbrush and brushing for a certain amount of time. For the procedure, it is worth using a different toothbrush than the one you brush your teeth with, because the charcoal can discolor it. You should also remember not to increase the frequency of brushing your teeth and follow the information on the package. Otherwise, we risk wearing the enamel.
Teeth whitening with a crayon
This form of at-home teeth whitening is the most innovative. All we need is a special crayon with a whitening product. We apply a whitening gel to each tooth with a crayon, and the whitening effect is visible after 14 days of use.
- Check out the offer for a tooth whitening pencil that is perfect for travel
The method of applying the whitening gel and the compactness of the crayon make this whitening method perfect for people who travel a lot, and taking care of a snow-white smile, they do not want to take the entire whitening kit with them.
Bleaching system with LED lamp
It is new on the market teeth whitening system with attached LED lamp. Thanks to it, the most popular whitening method in dental offices can be used by each of us at home. This whitening method involves brushing your teeth three times each day with a special toothpaste. After washing, the attached device emitting light from the LED lamp should be placed on the prepared teeth once a day.
- The most innovative method of whitening at home straight from the dentist’s office
The device should illuminate our teeth for at least one minute a day. If our teeth are heavily discolored or we want a spectacular effect, the irradiation should last for 10 minutes at least once a week. After each irradiation treatment, the mouth should be rinsed with clean water.
Recommendations after teeth whitening
It is worth remembering that the end of the whitening treatment does not mean that you can stop taking care of your teeth in a special way. First of all, you should remember about proper oral hygiene and brushing your teeth at least twice a day. At the end of the whitening cycle, you should also remember about using the so-called white diet. Since the enamel is weakened after whitening, it is also more susceptible to discoloration caused by eating dyed products.
Therefore, for at least two weeks after the end of the treatment, our diet should be based only on light and white products. Barley groats, poultry, white fish and seafood, potatoes, dairy products are ingredients that should appear in our kitchen. We should also remember not to perform the teeth whitening treatment at home more often than once a year. Otherwise, it may lead to hypersensitivity or damage to the enamel.
For safety and convenience, it is worth buying a Vitamy Aurum sonic toothbrush with the polishing function, which also whitens the teeth. You can buy the brush at Medonet Market at a promotional price. You can also use Georganics Mineral Toothpaste with Activated Carbon, which not only whitens the teeth, but also helps to get rid of tartar. After applying the paste, we recommend applying the ApaCare Repair Tooth Remineralization Gel, which strengthens the whitening effect and additionally smoothes the surface of the teeth.