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Tangerine peels for cough, which are used in parallel with traditional medicines, contribute to accelerated recovery and alleviation of the patient’s condition. The fruit is considered not only a tasty product, but also a well-known remedy for colds and problems associated with the respiratory system. An infusion made from tangerine peels is taken to eliminate various types of coughs.
Do tangerine peels help with coughs and colds
Many proponents of folk remedies claim that the peel of citrus fruits is great for coping with a cold. The use of tangerine peels allows you to overcome the disease much faster, accelerate the discharge and excretion of sputum, and relieve inflammation. In bronchitis, it acts as an expectorant and emollient. There are several recipes for a miracle cure. They should be selected, taking into account preferences and type of cough. If you carry out the correct intake and follow the conditions of treatment, the tangerine peel will really help get rid of the cough.
Benefits of tangerine peels
The peel and pulp of tangerines contain many valuable components that benefit the human body. The supply of vitamins enhances its protective properties, and the content of phytoncides ensures the fight against microbes that cause cough and respiratory diseases.
The product is rich in substances such as:
- essential oil;
- flavonoids;
- vitamins A and C;
- organic acids;
- retinol;
- mineral salts.
The components contained in tangerine peels not only fight coughs, but also help improve metabolic processes:
- stabilize weight;
- increase appetite;
- normalize the gastrointestinal tract;
- restore strength after intoxication;
- prevent the occurrence of stones in the bladder.
In addition, the product is considered a prophylactic against cancer.
The use of tangerine peels for cough
The composition of the tangerine peel includes carotenoids, folic acid, antioxidants, which together become a weapon that can defeat bronchitis and flu. The use of a healing expectorant based on peels was used by our great-grandmothers. There are many different recipes for preparing medicine, below you can get acquainted with the most famous of them.
Classic recipe
A simple but very effective decoction of tangerine peels is made using the following technology:
- The peel from one ripe fruit is poured with a glass of hot water.
- Insist for 15 minutes.
- Take in small portions, half an hour before meals, several times a day.
Also, the classic method of treatment involves inhalation. To carry it out, tangerines should be washed with running water and cleaned. Pour boiling water over fresh peels for five minutes. Do the procedure under a towel, adults – 8 minutes, children – 5.
Mandarin peels with licorice
The medicine, prepared according to the classic recipe, is not very pleasant in taste, many children refuse to use it. If the decoction is prepared to treat a cough in a child, then it is better to sweeten it, for example, add licorice.
Recipe:
- Grind 100 g of tangerine peels and 20 g of licorice with a knife or blender.
- Pour the ingredients with 0,4 liters of water.
- Put on a slow fire, cook for 30 minutes.
Use the decoction in the morning and evening. This remedy perfectly softens the cough and relieves inflammation. In addition, it lowers blood sugar levels.
Tangerine peel with honey
If the taste of licorice is not to your liking, honey can be an excellent substitute for it. This is especially true for children, provided that they do not suffer from allergies.
To prepare honey tangerine peel, it is poured with boiling water, and after cooling, the bee product is added to taste.
In addition to the decoction, you can cook honey-tangerine dragees. To do this, take 300 g of dried peel and 100 g of chopped apricot pits. Pour the mixture with honey, form small circles and wrap them in paper. Taken four times a day before meals.
Tangerine peels with cinnamon
Many note that tea from fruits and berries with the addition of spices is good for coughing. To prepare it, you need the following products:
- cinnamon stick;
- mandarin;
- an Apple;
- 30 g of tea;
- currant leaves;
- sugar – to taste.
Technological process:
- Wash the tangerine, apple and currant leaves well.
- Cut fruits into small pieces.
- Place all ingredients in a teapot.
- To fill with water.
- Let it brew for 20 minutes.
The use of tangerine peels for bronchitis
Many mothers talk about the benefits of tangerine peels for coughing for children with bronchitis. A decoction of the product can be inhaled. To do this, a little peel is placed in a pot of boiling water (250 ml), boiled for 4 minutes, cooled slightly. Vapors are inhaled for 10 minutes, covered with a towel.
To facilitate the removal of sputum when coughing during bronchitis, an infusion of dry crusts helps well. The raw materials are crushed, placed in a thermos (60 g per glass of water), poured with boiling water, insisted for 12 hours. After the specified time, the mass is passed through the filter, taken 3 times a day, 100 ml, 20 minutes before meals.
How to use tangerines for acute respiratory infections
During the flu and colds, for a speedy recovery, the body needs a lot of nutrients and vitamins. At this point, the patient will benefit from tea made from tangerine peels. The drink is made as follows:
- The peel from one tangerine is placed in the teapot.
- Pour 500 ml of boiling water.
- Insist 7-10 minutes.
For children, this recipe is suitable:
- The tangerine zest cut into small pieces is poured into 100 ml of water with 1 tsp. salt.
- Bring to a boil, cool, strain.
- 400 ml of water and 300 g of sugar are put on fire, allowed to boil, added to tangerine peels.
- Boil the mass until transparent.
It is also helpful to inhale the essential oils contained in the tangerine peel. You can simply put the zest in a bag and breathe it with phytoncides during the day.
Contraindications for use
Tangerines and products prepared on the basis of their peels can not be used by everyone. Treatment with the above methods has a number of contraindications:
- Fruits should be used with extreme caution by women in an interesting position. It is worth noting that even if they did not have an allergy to citrus fruits before pregnancy, it may appear during gestation.
- Fruit should also be given carefully to small children, as it can cause severe diathesis.
- Preparations based on tangerine peels are contraindicated for allergy sufferers.
- Citrus fruits contain a large amount of acids, their use should be limited for gastritis and stomach ulcers.
- The product must be excluded in case of individual intolerance.
- It is also worth limiting the use of fruit for problems with the biliary tract.
Experts recommend carefully taking tangerine peel cough remedies for people with high acidity, diabetes, hepatitis, nephritis and duodenal disease.
Conclusion
Tangerine peels for coughs are best at an early stage of the disease. This dietary product, saturated with a huge amount of vitamins, copes well with viruses and microbes. What is especially important for children, who often do not tolerate pharmaceutical products. There are many recipes for medicinal tinctures and decoctions from the peel of tangerines, the main thing is to take them in small portions and in the absence of contraindications.