| number | Quantity | Percentage of daily value per 100 g | |
|---|---|---|---|
| 1 | Yolk of chicken egg in powder form | 2 403,3 mg | 480,7% |
| 2 | Egg yolk raw | 820,2 mg | 164,0% |
| 3 | beef kidney boiled | 513,2 mg | 102,6% |
| 4 | Pork intestines cooked | 471,0 mg | 94,2% |
| 5 | Beef liver stewed or fried | 426,0 mg | 85,2% |
| 6 | Caviar red or black raw | 335,4 mg | 67,1% |
| 7 | Chicken liver roast | 326,8 mg | 65,4% |
| 8 | Chicken egg boiled (hard boiled) | 293,8 mg | 58,8% |
| 9 | Chicken egg raw | 293,8 mg | 58,8% |
| 10 | Goose egg raw | 263,4 mg | 52,7% |
| 11 | Egg quail raw | 263,4 mg | 52,7% |
| 12 | Duck egg raw | 263,4 mg | 52,7% |
| 13 | beef heart boiled | 228,8 mg | 45,8% |
| 14 | Whey protein powder | 224,0 mg | 44,8% |
| 15 | Turkey liver I understand | 220,2 mg | 44,0% |
| 16 | Beef tongue boiled | 155,0 mg | 31,0% |
| 17 | beaver meat cooked | 129,9 mg | 26,0% |
| 18 | Veal cooked | 123,0 mg | 24,6% |
| 19 | Turkey fat raw | 122,4 mg | 24,5% |
| 20 | Chicken Fat raw | 122,4 mg | 24,5% |
| 21 | duck fat raw | 122,4 mg | 24,5% |
| 22 | Bear cub cooked | 122,3 mg | 24,5% |
| 23 | Egg substitutes in powder form | 117,6 mg | 23,5% |
| 24 | wild boar meat cooked | 117,4 mg | 23,5% |
| 25 | Milk powder | 117,4 mg | 23,5% |
| 26 | Pink salmon baked | 113,4 mg | 22,7% |
| 27 | Red salmon baked | 112,6 mg | 22,5% |
| 28 | Chicken breast baked (no skin) | 111,4 mg | 22,3% |
| 29 | Scallop cooked | 110,7 mg | 22,1% |
| 30 | Goat meat cooked | 106,4 mg | 21,3% |
| 31 | Turkey drumstick baked (no skin) | 104,2 mg | 20,8% |
| 32 | oysters baked | 101,0 mg | 20,2% |
| 33 | bison meat cooked | 97,2 mg | 19,4% |
| 34 | Turkey thigh (fillet) baked | 95,8 mg | 19,2% |
| 35 | Omul baked | 95,0 mg | 19,0% |
| 36 | Medusa dried | 95,0 mg | 19,0% |
| 37 | Pork loin baked | 93,6 mg | 18,7% |
| 38 | Chicken roast | 91,2 mg | 18,2% |
| 39 | Condensed milk | 89,1 mg | 17,8% |
| 40 | Turkey baked (meat and skin of a whole carcass) | 87,4 mg | 17,5% |
| 41 | Beef cooked (meat without fat) | 86,0 mg | 17,2% |
| 42 | Pheasant cooked | 85,8 mg | 17,2% |
| 43 | Horse mackerel canned | 85,0 mg | 17,0% |
| 44 | Anchovies canned (in oil) | 85,0 mg | 17,0% |
| 45 | Turkey breast (fillet) boiled | 84,4 mg | 16,9% |
| 46 | Herring baked | 83,3 mg | 16,7% |
| 47 | Merlang baked | 83,3 mg | 16,7% |
| 48 | Milk Protein Supplements powder | 81,6 mg | 16,3% |
| 49 | Octopus boiled | 81,0 mg | 16,2% |
| 50 | Cancers boiled | 80,9 mg | 16,2% |
| 51 | Crab boiled | 80,9 mg | 16,2% |
| 52 | Lobsters (lobsters, lobsters) boiled | 80,9 mg | 16,2% |
| 53 | Flounder roast | 79,9 mg | 16,0% |
| 54 | Beef fat raw | 79,8 mg | 16,0% |
| 55 | Mutton fat raw | 79,8 mg | 16,0% |
| 56 | Sea bass (red) baked | 78,6 mg | 15,7% |
| 57 | Swordfish baked | 77,5 mg | 15,5% |
| 58 | Pork legs boiled | 75,4 mg | 15,1% |
| 59 | Halibut baked | 75,1 mg | 15,0% |
| 60 | Sardine canned in oil | 75,0 mg | 15,0% |
| 61 | Coho baked | 72,0 mg | 14,4% |
| 62 | Sturgeon baked | 70,0 mg | 14,0% |
| 63 | Chicken legs baked (meat with skin) | 70,0 mg | 14,0% |
| 64 | Goose baked | 66,5 mg | 13,3% |
| 65 | Philadelphia cheese | 65,2 mg | 13,0% |
| 66 | Frog legs uncooked | 65,0 mg | 13,0% |
| 67 | Snails uncooked | 65,0 mg | 13,0% |
| 68 | Duck (duck meat) baked (meat without skin) | 65,0 mg | 13,0% |
| 69 | Tilapia baked | 51,3 mg | 10,3% |
| 70 | Pork fat (pork fat) raw | 49,7 mg | 9,9% |
| 71 | Tuna canned in own juice | 29,3 mg | 5,9% |
| 72 | Cream cheese | 27,2 mg | 5,4% |
| 73 | Butter | 22,3 mg | 4,5% |
| 74 | Cream | 19,2 mg | 3,8% |
| 75 | Swept fat free | 19,2 mg | 3,8% |
| 76 | Cheddar cheese | 16,5 mg | 3,3% |
| 77 | cow milk 2% fat | 16,4 mg | 3,3% |
| 78 | Curd 2% fat | 16,3 mg | 3,3% |
| 79 | Cheese Ricotta | 16,3 mg | 3,3% |
| 80 | goat milk | 16,0 mg | 3,2% |
| 81 | Milk serum | 16,0 mg | 3,2% |
| 82 | Swiss Cheese | 15,5 mg | 3,1% |
| 83 | Colby cheese | 15,4 mg | 3,1% |
| 84 | Monterey cheese | 15,4 mg | 3,1% |
| 85 | Cheese Limburger | 15,4 mg | 3,1% |
| 86 | Gouda cheese | 15,4 mg | 3,1% |
| 87 | Edam cheese | 15,4 mg | 3,1% |
| 88 | Cheeses with mold | 15,4 mg | 3,1% |
| 89 | Chees Feta | 15,4 mg | 3,1% |
| 90 | Parmesan cheese | 15,4 mg | 3,1% |
| 91 | Cheese Pecorino Romano | 15,4 mg | 3,1% |
| 92 | Cheese Provolone | 15,4 mg | 3,1% |
| 93 | Fontina cheese | 15,4 mg | 3,1% |
| 94 | Mexican Añejo Cheese | 15,4 mg | 3,1% |
| 95 | Cheese Mexican Queso Chihuahua | 15,4 mg | 3,1% |
| 96 | Mexican cotija cheese | 15,4 mg | 3,1% |
| 97 | Cheese Mexican Oaxaca | 15,4 mg | 3,1% |
| 98 | Brie cheese | 15,4 mg | 3,1% |
| 99 | Camembert cheese | 15,4 mg | 3,1% |
| 100 | Munster cheese | 15,4 mg | 3,1% |
| 101 | Port-Salut cheese | 15,4 mg | 3,1% |
| 102 | Gruyere cheese | 15,4 mg | 3,1% |
| 103 | goat cheese | 15,4 mg | 3,1% |
| 104 | Kefir | 15,2 mg | 3,0% |
| 105 | Ryazhenka | 14,6 mg | 2,9% |
| 106 | Mozzarella cheese | 14,2 mg | 2,8% |
| 107 | Cheese Queso Fresco | 12,5 mg | 2,5% |
| 108 | Chicken egg protein in powder form | 8,4 mg | 1,7% |
| 109 | Roasted pork fat (lard) | 6,5 mg | 1,3% |
| 110 | Egg white raw | 1,1 mg | 0,2% |
View the entire table of herbal products ➤
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