Table of all protein products
numberQuantity Percentage of daily value per 100 g
1 Soy protein (isolate) powder 88,3 g 117,8%
2 Chicken egg protein in powder form 81,1 g 108,1%
3 Whey protein powder 78,1 g 104,2%
4 Gluten (wheat gluten) dry 75,2 g 100,2%
5 Soy protein (concentrate) powder 63,6 g 84,8%
6 Spirulina dried (in powder form) 57,5 g 76,6%
7 Soy protein powder 55,6 g 74,1%
8 Egg substitutes in powder form 55,5 g 74,0%
9 Milk Protein Supplements powder 50,0 g 66,7%
10 Soybean meal 49,2 g 65,6%
11 Sunflower flour 48,1 g 64,1%
12 Meal, soya 37,8 g 50,4%
13 Soya beans mature, dry 36,5 g 48,7%
14 Lupine (lupine bean) dry 36,2 g 48,2%
15 Parmesan cheese 35,8 g 47,7%
16 beaver meat cooked 34,9 g 46,5%
17 Peanut flour 33,8 g 45,1%
18 Yolk of chicken egg in powder form 33,6 g 44,8%
19 Cuttlefish cooked 32,5 g 43,3%
20 Bear cub cooked 32,4 g 43,2%
21 Pheasant cooked 32,4 g 43,2%
22 Chicken breast boiled or stewed (no skin) 32,1 g 42,7%
23 Veal cooked 31,9 g 42,5%
24 Cheese Pecorino Romano 31,8 g 42,4%
25 hemp seed 31,6 g 42,1%
26 Sesame flour 30,8 g 41,0%
27 Bifalo meat cooked 30,7 g 40,9%
28 Chicken roast 30,6 g 40,8%
29 Chicken breast baked (no skin) 30,5 g 40,7%
30 Chicken stomachs boiled or stewed 30,4 g 40,5%
31 Pumpkin seeds peeled 30,2 g 40,3%
32 Venison cooked 30,2 g 40,3%
33 moose cooked 30,2 g 40,3%
34 Turkey breast (fillet) boiled 30,1 g 40,2%
35 Turkey drumstick baked (no skin) 30,1 g 40,2%
36 Beef cooked (meat without fat) 29,9 g 39,9%
37 Octopus boiled 29,8 g 39,8%
38 Gruyere cheese 29,8 g 39,7%
39 yellowtail (lacedra) baked 29,7 g 39,6%
40 Pork fillet cooked 29,5 g 39,3%
41 Antelope meat cooked 29,5 g 39,3%
42 Pork fried cooked 29,4 g 39,1%
43 Pork stew cooked 29,2 g 38,9%
44 Beef liver stewed or fried 29,1 g 38,8%
45 Turkey meat (turkey meat) baked (whole carcass meat) 29,1 g 38,7%
46 Rabbit meat cooked 29,1 g 38,7%
47 Chicken baked 28,9 g 38,6%
48 Anchovies canned (in oil) 28,9 g 38,5%
49 Caviar red or black cooked (heat-treated) 28,6 g 38,2%
50 Chicken drumstick (no skin) roast 28,6 g 38,2%
51 Turkey baked (meat and skin of a whole carcass) 28,6 g 38,1%
52 Pork pancreas cooked 28,5 g 38,0%
53 beef heart boiled 28,5 g 38,0%
54 wild boar meat cooked 28,3 g 37,7%
55 Pork spleen cooked 28,2 g 37,6%
56 Mutton cooked 28,2 g 37,6%
57 horsemeat cooked 28,1 g 37,5%
58 Turkey thigh (fillet) baked 27,7 g 36,9%
59 Chicken drumstick (no skin) stewed or boiled 27,5 g 36,7%
60 Chicken boiled or stewed 27,3 g 36,4%
61 beef kidney boiled 27,3 g 36,4%
62 Pork loin baked 27,2 g 36,3%
63 Goat meat cooked 27,1 g 36,1%
64 Turkey liver I understand 27,0 g 36,0%
65 Chicken drumstick fried (meat with skin) 27,0 g 35,9%
66 Swiss Cheese 27,0 g 35,9%
67 Chicken legs fried (meat with skin) 26,8 g 35,8%
68 chicken thighs fried (meat with skin) 26,8 g 35,7%
69 Trout baked 26,6 g 35,5%
70 Parsley dried 26,6 g 35,5%
71 Pork baked in the oven cooked 26,6 g 35,5%
72 Red salmon baked 26,5 g 35,3%
73 Turkey stomachs stewed 26,5 g 35,3%
74 chicken hearts cooked 26,4 g 35,2%
75 Milkfish (hanos) baked 26,3 g 35,1%
76 Milk powder 26,3 g 35,1%
77 lucian (beryx) baked 26,3 g 35,1%
78 Tilapia baked 26,2 g 34,9%
79 beans raw, mature 26,1 g 34,8%
80 Chicken wings fried 26,1 g 34,8%
81 Mustard seeds ground mustard 26,1 g 34,8%
82 Pork liver fried or stewed 26,0 g 34,7%
83 Keta baked 25,8 g 34,4%
84 Peanut raw 25,8 g 34,4%
85 Chicken liver roast 25,8 g 34,4%
86 Chinook baked 25,7 g 34,3%
87 Minced pork cooked (20% fat) 25,7 g 34,3%
88 Fontina cheese 25,6 g 34,1%
89 Cheese Provolone 25,6 g 34,1%
90 Shellfish boiled 25,6 g 34,1%
91 bison meat cooked 25,5 g 33,9%
92 Salmon baked 25,4 g 33,9%
93 Pork kidney stewed 25,4 g 33,9%
94 Chicken drumstick stewed or boiled (meat with skin) 25,3 g 33,8%
95 Goose baked 25,2 g 33,5%
96 Skinless chicken thighs boiled or stewed 25,0 g 33,3%
97 Edam cheese 25,0 g 33,3%
98 Gouda cheese 24,9 g 33,3%
99 Alaska Pollock baked 24,9 g 33,2%
100 Butternut 24,9 g 33,2%
101 Turkey heart cooked 24,9 g 33,2%
102 Grouper baked 24,8 g 33,1%
103 Mullet baked 24,8 g 33,1%
104 Burbot baked 24,8 g 33,0%
105 Pike cooked 24,7 g 32,9%
106 Lentil dry 24,6 g 32,8%
107 Sardine canned in oil 24,6 g 32,8%
108 Pink salmon baked 24,6 g 32,8%
109 Herring a lot 24,6 g 32,8%
110 Zander baked 24,5 g 32,7%
111 Monterey cheese 24,5 g 32,6%
112 Chicken liver stewed or boiled 24,5 g 32,6%
113 Sir Tilziter 24,4 g 32,5%
114 Molva baked 24,4 g 32,5%
115 Peanut fried 24,4 g 32,5%
116 Little baked 24,4 g 32,5%
117 River perch baked 24,2 g 32,2%
118 Chicken legs boiled or stewed (meat with skin) 24,2 g 32,2%
119 Pig tongue boiled 24,1 g 32,1%
120 Black walnut 24,1 g 32,1%
121 beaver meat raw 24,1 g 32,1%
122 Chicken legs baked (meat with skin) 24,0 g 32,0%
123 Shrimps boiled 24,0 g 32,0%
124 Lentils (red or pink) dry 23,9 g 31,9%
125 Mash dry 23,9 g 31,8%
126 Mackerel baked 23,9 g 31,8%
127 Peas dry, mature 23,8 g 31,8%
128 Mussels boiled 23,8 g 31,7%
129 Chicken wings baked 23,8 g 31,7%
130 Port-Salut cheese 23,8 g 31,7%
131 Colby cheese 23,8 g 31,7%
132 Mozzarella cheese 23,8 g 31,7%
133 Mahi-mahi (coryphena) baked 23,7 g 31,6%
134 Turkey drumstick raw, skinless 23,7 g 31,5%
135 Turkey breast (fillet) raw 23,7 g 31,5%
136 Acne baked or smoked 23,7 g 31,5%
137 Sea bass baked 23,6 g 31,5%
138 Pork heart boiled or stewed 23,6 g 31,5%
139 Red beans (Kidni) dry 23,6 g 31,4%
140 Black-eyed beans dry 23,5 g 31,4%
141 Duck (duck meat) baked (meat without skin) 23,5 g 31,3%
142 Merlang baked 23,5 g 31,3%
143 Coho baked 23,5 g 31,3%
144 Swordfish baked 23,5 g 31,3%
145 Munster cheese 23,4 g 31,2%
146 Cheshire cheese 23,4 g 31,2%
147 Chicken drumstick baked (meat with skin) 23,4 g 31,1%
148 Bifalo meat raw 23,3 g 31,1%
149 chicken thighs baked (meat with skin) 23,3 g 31,0%
150 chicken thighs boiled or stewed (meat with skin) 23,3 g 31,0%
151 Chervil openwork dried 23,2 g 30,9%
152 Horse mackerel canned 23,2 g 30,9%
153 Pork legs raw 23,2 g 30,9%
154 yellowtail (lacedra) raw 23,1 g 30,9%
155 Herring baked 23,0 g 30,7%
156 Fenugreek Semen 23,0 g 30,7%
157 Basil dry 23,0 g 30,6%
158 Venison raw 23,0 g 30,6%
159 moose raw 23,0 g 30,6%
160 Cheddar cheese 22,9 g 30,5%
161 Carp baked 22,9 g 30,5%
162 Chicken wings boiled or stewed 22,8 g 30,4%
163 Tarragon dried 22,8 g 30,4%
164 Pheasant meat raw 22,7 g 30,3%
165 Turkey meat (turkey meat) raw, whole carcass meat 22,6 g 30,2%
166 Terpug baked 22,6 g 30,2%
167 Smelt roast 22,6 g 30,1%
168 Cheese Mexican Oaxaca 22,6 g 30,1%
169 Halibut baked 22,5 g 30,1%
170 Pork brisket raw 22,5 g 30,1%
171 Chicken breast fillet raw meat, no skin 22,5 g 30,0%
172 Turkey neck boiled or stewed 22,5 g 30,0%
173 Pig ears raw 22,5 g 29,9%
174 Catfish baked 22,4 g 29,9%
175 chickpea flour 22,4 g 29,9%
176 Antelope meat raw 22,4 g 29,8%
177 White beans dry 22,3 g 29,8%
178 Caviar red or black raw 22,3 g 29,8%
179 Red salmon raw 22,3 g 29,7%
180 Peanut paste 22,2 g 29,6%
181 chicken back cooked (meat with skin) 22,2 g 29,6%
182 Butterfish (escolar) a lot 22,2 g 29,5%
183 ostrich meat raw, tenderloin 22,1 g 29,4%
184 Beef raw, lean meat 22,0 g 29,4%
185 Pork legs boiled 21,9 g 29,3%
186 Coriander (cilantro) dried leaf 21,9 g 29,2%
187 Pigeon peas dry 21,7 g 28,9%
188 Pork shoulder raw 21,7 g 28,9%
189 Turkey raw, meat and skin of a whole carcass 21,6 g 28,9%
190 Coho raw 21,6 g 28,8%
191 Black beans dry 21,6 g 28,8%
192 goat cheese 21,6 g 28,8%
193 Cheese Mexican Queso Chihuahua 21,6 g 28,7%
194 Pork raw, meat with fat 21,6 g 28,7%
195 Roquefort cheese 21,5 g 28,7%
196 wild boar meat raw 21,5 g 28,7%
197 Lima beans dry 21,5 g 28,6%
198 Mexican Añejo Cheese 21,4 g 28,6%
199 Beans variegated (Pinto) dry 21,4 g 28,6%
200 Pork stomach boiled 21,4 g 28,5%
201 Cheeses with mold 21,4 g 28,5%
202 Pork liver raw 21,4 g 28,5%
203 horsemeat raw 21,4 g 28,5%
204 Chicken raw chicken meat 21,4 g 28,5%
205 beef ribs uncooked 21,3 g 28,4%
206 beef shoulder raw 21,3 g 28,4%
207 Turkey thigh (fillet) raw 21,3 g 28,4%
208 Pork meat without fat (fillet) raw 21,2 g 28,3%
209 Almonds fresh 21,2 g 28,2%
210 Pork carbonate raw 21,1 g 28,2%
211 Salami 21,1 g 28,1%
212 Fistashki fried (no salt) 21,1 g 28,1%
213 Fistashki fried salty 21,1 g 28,1%
214 Beef tenderloin (Tenderloin) raw 21,0 g 28,1%
215 shark meat raw 21,0 g 28,0%
216 Almonds fried 21,0 g 27,9%
217 Pink beans dry 21,0 g 27,9%
218 Chicken breast raw, with skin 20,9 g 27,8%
219 Sunflower seeds peeled 20,8 g 27,7%
220 Trout raw 20,8 g 27,7%
221 Brie cheese 20,8 g 27,7%
222 Sturgeon baked 20,7 g 27,6%
223 Pork tenderloin raw 20,7 g 27,5%
224 Beef shank raw 20,6 g 27,5%
225 Goat meat raw 20,6 g 27,5%
226 Scallop cooked 20,5 g 27,4%
227 Milkfish (hanos) raw 20,5 g 27,4%
228 Mutton raw 20,5 g 27,4%
229 beef stew canned 20,5 g 27,4%
230 lucian (beryx) raw 20,5 g 27,3%
231 Pink salmon raw 20,5 g 27,3%
232 Chick-pea dry 20,5 g 27,3%
233 Sesame unroasted 20,5 g 27,3%
234 Cod baked 20,4 g 27,2%
235 beef lung boiled or stewed 20,4 g 27,2%
236 Beef liver raw 20,4 g 27,1%
237 Anchovies uncooked 20,4 g 27,1%
238 Tempe 20,3 g 27,1%
239 Pork ham and rump raw 20,3 g 27,0%
240 bison meat raw 20,2 g 27,0%
241 Veal raw 20,2 g 26,9%
242 Fistashki fresh 20,2 g 26,9%
243 Keta raw 20,1 g 26,9%
244 Beef flank, belly, flank raw 20,1 g 26,8%
245 Bear cub raw 20,1 g 26,8%
246 Shrimps uncooked 20,1 g 26,8%
247 Tilapia raw 20,1 g 26,8%
248 Rabbit meat raw 20,1 g 26,7%
249 Cheese Limburger 20,1 g 26,7%
250 Mexican cotija cheese 20,0 g 26,7%
251 Dill dried 20,0 g 26,6%
252 Mint dried 19,9 g 26,6%
253 Chinook raw 19,9 g 26,6%
254 Beef rump, rump raw 19,9 g 26,5%
255 Pork knuckle, shank raw 19,9 g 26,5%
256 Adzuki beans dry 19,9 g 26,5%
257 Salmon raw 19,8 g 26,5%
258 Camembert cheese 19,8 g 26,4%
259 Tmin Semen 19,8 g 26,4%
260 Pork loin raw 19,7 g 26,3%
261 Swordfish raw 19,7 g 26,2%
262 Sea ears cooked 19,6 g 26,2%
263 Cocoa powder 19,6 g 26,1%
264 Chicken back (no skin) raw 19,6 g 26,1%
265 Alaska Pollock raw 19,4 g 25,9%
266 Tuna canned in own juice 19,4 g 25,9%
267 Chicken feet cooked 19,4 g 25,9%
268 Beef Neck (Chuck I Roll) raw 19,4 g 25,8%
269 Grouper raw 19,4 g 25,8%
270 Kamchatka crab boiled 19,4 g 25,8%
271 Mullet raw 19,4 g 25,8%
272 Pork ribs (country) raw 19,3 g 25,8%
273 Sunflower seeds fried (peeled) 19,3 g 25,8%
274 Burbot raw 19,3 g 25,7%
275 Beef tongue boiled 19,3 g 25,7%
276 Pike raw 19,3 g 25,7%
277 Sausage Pepperoni 19,3 g 25,7%
278 Zander raw 19,1 g 25,5%
279 Lobsters (lobsters, lobsters) boiled 19,0 g 25,3%
280 Little raw 19,0 g 25,3%
281 Molva raw 19,0 g 25,3%
282 Omul raw 19,0 g 25,3%
283 River perch raw 18,9 g 25,1%
284 french green beans fresh 18,8 g 25,1%
285 Turkey stomachs uncooked 18,8 g 25,1%
286 duck liver raw 18,7 g 25,0%
287 shark meat roast 18,6 g 24,8%
288 Mackerel raw 18,6 g 24,8%
289 Angler cooked 18,6 g 24,7%
290 Halibut raw 18,6 g 24,7%
291 Pork pancreas raw 18,6 g 24,7%
292 Sea bass (red) baked 18,5 g 24,7%
293 Mackerel salty 18,5 g 24,7%
294 Mahi-mahi (coryphena) raw 18,5 g 24,7%
295 Beef thin edge (Striploin) raw 18,5 g 24,7%
296 Catfish fried 18,5 g 24,6%
297 Acne raw 18,4 g 24,6%
298 Sea bass raw 18,4 g 24,6%
299 Merlang raw 18,3 g 24,4%
300 Kamchatka crab raw 18,3 g 24,4%
301 linseed 18,3 g 24,4%
302 Duck (duck meat) raw meat, no skin 18,3 g 24,4%
303 Turkey liver raw 18,3 g 24,3%
304 Beef thick edge raw 18,2 g 24,3%
305 Cashew raw 18,2 g 24,3%
306 Soya beans boiled (mature) 18,2 g 24,3%
307 Gorbyl fried 18,2 g 24,3%
308 Cheese Queso Fresco 18,1 g 24,1%
309 Chicken drumstick raw meat with skin 18,1 g 24,1%
310 Celery Seeds 18,1 g 24,1%
311 Crab (crab meat) raw 18,1 g 24,1%
312 Poppy seeds 18,0 g 24,0%
313 Herring raw 18,0 g 23,9%
314 Squid cooked (fried) 17,9 g 23,9%
315 Crab boiled 17,9 g 23,8%
316 Pork spleen raw 17,9 g 23,8%
317 Carp raw 17,8 g 23,8%
318 Zira cumin seeds 17,8 g 23,7%
319 Gorbyl raw 17,8 g 23,7%
320 pig tail raw 17,8 g 23,7%
321 beef heart raw 17,7 g 23,6%
322 Terpug raw 17,7 g 23,5%
323 Chicken stomachs uncooked 17,7 g 23,5%
324 Smelt raw 17,6 g 23,5%
325 Anise seeds 17,6 g 23,5%
326 Cod raw 17,5 g 23,4%
327 Chicken wings uncooked 17,5 g 23,4%
328 Catfish raw 17,5 g 23,3%
329 Chicken minced raw 17,4 g 23,3%
330 Pork neck (neck) raw 17,4 g 23,2%
331 beef kidney uncooked 17,4 g 23,2%
332 Oat bran thermally untreated 17,3 g 23,1%
333 Butterfish (escolar) raw 17,3 g 23,0%
334 Pork heart raw 17,3 g 23,0%
335 Ground beef raw, 20% fat 17,2 g 22,9%
336 Sea ears uncooked 17,1 g 22,8%
337 pig tail cooked 17,0 g 22,7%
338 Sesame fried 17,0 g 22,6%
339 Chicken liver raw 16,9 g 22,6%
340 Oatmeal dry oatmeal 16,9 g 22,5%
341 Minced pork raw, 20% fat 16,9 g 22,5%
342 Pork stomach raw 16,9 g 22,5%
343 Cancers boiled 16,8 g 22,4%
344 Turkey heart raw 16,7 g 22,3%
345 Ham 16,6 g 22,1%
346 Pig lung boiled 16,6 g 22,1%
347 dried garlic 16,6 g 22,1%
348 Seeds of chia 16,5 g 22,1%
349 chicken thighs raw, meat with skin 16,5 g 22,0%
350 Lobsters (lobsters, lobsters) uncooked 16,5 g 22,0%

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