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Swelling on the face: how to get rid of? Video
To get rid of edema on the face, it is necessary to identify the cause of their appearance. If this does not happen so often, it may be necessary to exclude bad habits from the lifestyle. If swelling on the face appears regularly, you should seek the advice of a doctor.
How to get rid of swelling on the face
Causes of the formation of edema on the face
Perhaps the main reason for the appearance of edema is drinking plenty of fluids. This can be tea, coffee, alcoholic drinks, etc. It should be borne in mind that the daily rate of fluid consumption is 1,5 liters in winter and up to 3 liters in summer. This can be explained. In the warm season, excess fluid in the body is compensated by natural sweating. In winter, this is not observed. This leads to the formation of edema on the face. It should also be borne in mind that at night there is usually no natural withdrawal of fluid. That is why in the morning it is not always possible to recognize your reflection in the mirror.
Hormonal imbalance is also a common cause of facial swelling. This phenomenon is especially observed in women with an increased level of estrogen. This feature leads to unwanted fluid retention in the body.
This can be especially observed during the menstrual cycle.
Do not forget about the genetic predisposition to the formation of facial puffiness. This is a kind of feature of the body.
Often, a number of diseases can be the cause of the appearance of edema on the face. For example, an allergic reaction, heart failure, thyroid or kidney disease.
The reason for the appearance of puffiness on the face may be an improper lifestyle: excessive drinking, smoking, etc. In addition, it is worth noting a sedentary lifestyle, poor or insufficient sleep.
Do not exclude the reasons for the formation of edema on the face and diet.
For example, smoked or salty foods will prompt you to consume too much fluids. This leads to its retention in the fatty tissues on the face.
Masks to eliminate edema on the face
A tea mask is the simplest and most effective way to eliminate puffiness under the eyes. It is being prepared as follows. 2 tea bags are brewed with warm water. After that, they must be slightly squeezed out and put on the eyelids. After 10 minutes, the face should be washed with cool water. This mask will quickly remove swelling from the eyes and refresh your look.
A potato mask against the appearance of edema on the face can also give a good result. To do this, 1 tuber should be peeled and grated on a fine grater. The mass is applied to the previously cleansed skin of the face with light movements. After 12-15 minutes, the remnants of the product are washed off with warm running water.
First, you should reduce your daily fluid intake. In this case, it is necessary to completely abandon sugary carbonated drinks. They only increase thirst.
Secondly, if you have a predisposition to the formation of swelling on your face, try to minimize the consumption of smoked and salty foods.
To eliminate swelling on the face, you can use diuretics that are based on medicinal herbs.
For example, “Diursan” or “Furosemide”. Only the attending physician can prescribe these drugs after a complete diagnosis of the body. It is not worth getting rid of the puffiness of the face in this way on your own.