Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value502 kCal1684 kCal29.8%5.9%335 g
Proteins4.91 g76 g6.5%1.3%1548 g
Fats24.85 g56 g44.4%8.8%225 g
Carbohydrates63.7 g219 g29.1%5.8%344 g
Alimentary fiber1.1 g20 g5.5%1.1%1818 g
Water4.23 g2273 g0.2%53735 g
Ash1.21 g~
Vitamins
Vitamin A, RE20 μg900 μg2.2%0.4%4500 g
Retinol0.02 mg~
Lutein + Zeaxanthin5 μg~
Vitamin B1, thiamine0.155 mg1.5 mg10.3%2.1%968 g
Vitamin B2, riboflavin0.208 mg1.8 mg11.6%2.3%865 g
Vitamin B4, choline20.9 mg500 mg4.2%0.8%2392 g
Vitamin B5, pantothenic0.265 mg5 mg5.3%1.1%1887 g
Vitamin B6, pyridoxine0.025 mg2 mg1.3%0.3%8000 g
Vitamin B9, folate39 μg400 μg9.8%2%1026 g
Vitamin B12, cobalamin0.33 μg3 μg11%2.2%909 g
Vitamin C, ascorbic0.6 mg90 mg0.7%0.1%15000 g
Vitamin E, alpha tocopherol, TE0.74 mg15 mg4.9%1%2027 g
Vitamin K, phylloquinone5.6 μg120 μg4.7%0.9%2143 g
Vitamin PP, NE1.109 mg20 mg5.5%1.1%1803 g
Macronutrients
Potassium, K186 mg2500 mg7.4%1.5%1344 g
Calcium, Ca106 mg1000 mg10.6%2.1%943 g
Magnesium, Mg27 mg400 mg6.8%1.4%1481 g
Sodium, Na198 mg1300 mg15.2%3%657 g
Sulfur, S49.1 mg1000 mg4.9%1%2037 g
Phosphorus, P105 mg800 mg13.1%2.6%762 g
Trace Elements
Iron, Fe0.81 mg18 mg4.5%0.9%2222 g
Manganese, Mn0.273 mg2 mg13.7%2.7%733 g
Copper, Cu197 μg1000 μg19.7%3.9%508 g
Selenium, Se4.3 μg55 μg7.8%1.6%1279 g
Zinc, Zn1.06 mg12 mg8.8%1.8%1132 g
Digestible carbohydrates
Mono- and disaccharides (sugars)48.25 gmax 100 г
Sterols
Cholesterol7 mgmax 300 mg
Fatty acid
Transgender0.342 gmax 1.9 г
Saturated fatty acids
Saturated fatty acids18.96 gmax 18.7 г
4: 0 Oily0.24 g~
6: 0 Nylon0.118 g~
8: 0 Caprylic0.484 g~
10: 0 Capric0.513 g~
12: 0 Lauric6.587 g~
14: 0 Myristic2.474 g~
15: 0 Pentadecanoic0.031 g~
16: 0 Palmitic3.803 g~
17: 0 Margarine0.03 g~
18: 0 Stearin4.588 g~
20: 0 Arachinic0.083 g~
22: 0 Begenic0.008 g~
Monounsaturated fatty acids2.988 gmin 16.8 г17.8%3.5%
14: 1 Myristoleic0.041 g~
16: 1 Palmitoleic0.078 g~
17: 1 Heptadecene0.011 g~
18: 1 Olein (omega-9)2.858 g~
Polyunsaturated fatty acids0.628 gfrom 11.2 to 20.65.6%1.1%
18: 2 Linoleic0.594 g~
18: 3 Linolenic0.034 g~
Omega-3 fatty acids0.034 gfrom 0.9 to 3.73.8%0.8%
Omega-6 fatty acids0.594 gfrom 4.7 to 16.812.6%2.5%
Other substances
Caffeine7 mg~
theobromine70 mg~
 

The energy value is 502 kcal.

  • package (11 oz) = 312 g (1566.2 kCal)
  • package (2 oz) = 57 g (286.1 kCal)
  • package (2.06 oz, 2 bars) = 58 g (291.2 kCal)
  • package, king size (3.35 oz, 4 bars) = 95 гр (476.9 кКал)
Sweets, Twix, cookies with caramel and chocolate (manufactured by: MASTERFOODS USA) rich in vitamins and minerals such as: vitamin B2 – 11,6%, vitamin B12 – 11%, phosphorus – 13,1%, manganese – 13,7%, copper – 19,7%
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
  • Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
Tags: calorie content 502 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful for Sweets, Twix, cookies with caramel and chocolate (manufactured by: MASTERFOODS USA), calories, nutrients, useful properties Candy, Twix, cookies with caramel and chocolate (manufactured by: MASTERFOODS USA)

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