Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 459 kCal | 1684 kCal | 27.3% | 5.9% | 367 g |
| Proteins | 5.4 g | 76 g | 7.1% | 1.5% | 1407 g |
| Fats | 18.9 g | 56 g | 33.8% | 7.4% | 296 g |
| Carbohydrates | 70.9 g | 219 g | 32.4% | 7.1% | 309 g |
| Alimentary fiber | 2 g | 20 g | 10% | 2.2% | 1000 g |
| Water | 1.23 g | 2273 g | 0.1% | 184797 g | |
| Ash | 1.57 g | ~ | |||
| Vitamins | |||||
| Vitamin B1, thiamine | 0.121 mg | 1.5 mg | 8.1% | 1.8% | 1240 g |
| Vitamin B2, riboflavin | 0.062 mg | 1.8 mg | 3.4% | 0.7% | 2903 g |
| Vitamin B4, choline | 15 mg | 500 mg | 3% | 0.7% | 3333 g |
| Vitamin B5, pantothenic | 0.37 mg | 5 mg | 7.4% | 1.6% | 1351 g |
| Vitamin B6, pyridoxine | 0.069 mg | 2 mg | 3.5% | 0.8% | 2899 g |
| Vitamin B9, folate | 28 μg | 400 μg | 7% | 1.5% | 1429 g |
| Vitamin B12, cobalamin | 0.04 μg | 3 μg | 1.3% | 0.3% | 7500 g |
| Vitamin E, alpha tocopherol, TE | 1.72 mg | 15 mg | 11.5% | 2.5% | 872 g |
| Vitamin K, phylloquinone | 2.2 μg | 120 μg | 1.8% | 0.4% | 5455 g |
| Vitamin PP, NE | 2.649 mg | 20 mg | 13.2% | 2.9% | 755 g |
| Macronutrients | |||||
| Potassium, K | 220 mg | 2500 mg | 8.8% | 1.9% | 1136 g |
| Calcium, Ca | 36 mg | 1000 mg | 3.6% | 0.8% | 2778 g |
| Magnesium, Mg | 48 mg | 400 mg | 12% | 2.6% | 833 g |
| Sodium, Na | 230 mg | 1300 mg | 17.7% | 3.9% | 565 g |
| Sulfur, S | 54 mg | 1000 mg | 5.4% | 1.2% | 1852 g |
| Phosphorus, P | 97 mg | 800 mg | 12.1% | 2.6% | 825 g |
| Trace Elements | |||||
| Iron, Fe | 0.79 mg | 18 mg | 4.4% | 1% | 2278 g |
| Manganese, Mn | 0.49 mg | 2 mg | 24.5% | 5.3% | 408 g |
| Copper, Cu | 193 μg | 1000 μg | 19.3% | 4.2% | 518 g |
| Selenium, Se | 2.9 μg | 55 μg | 5.3% | 1.2% | 1897 g |
| Zinc, Zn | 1 mg | 12 mg | 8.3% | 1.8% | 1200 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 45.9 g | max 100 г | |||
| Fatty acid | |||||
| Transgender | 0.04 g | max 1.9 г | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 9.5 g | max 18.7 г | |||
| 4: 0 Oily | 0.007 g | ~ | |||
| 6: 0 Nylon | 0.022 g | ~ | |||
| 8: 0 Caprylic | 0.282 g | ~ | |||
| 10: 0 Capric | 0.273 g | ~ | |||
| 12: 0 Lauric | 4.183 g | ~ | |||
| 14: 0 Myristic | 1.406 g | ~ | |||
| 16: 0 Palmitic | 1.763 g | ~ | |||
| 18: 0 Stearin | 1.445 g | ~ | |||
| 20: 0 Arachinic | 0.003 g | ~ | |||
| Monounsaturated fatty acids | 5.119 g | min 16.8 г | 30.5% | 6.6% | |
| 16: 1 Palmitoleic | 0.002 g | ~ | |||
| 18: 1 Olein (omega-9) | 4.983 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.134 g | ~ | |||
| Polyunsaturated fatty acids | 3.164 g | from 11.2 to 20.6 | 28.3% | 6.2% | |
| 18: 2 Linoleic | 3.163 g | ~ | |||
| 18: 3 Linolenic | 0.002 g | ~ | |||
| Omega-3 fatty acids | 0.002 g | from 0.9 to 3.7 | 0.2% | ||
| Omega-6 fatty acids | 3.163 g | from 4.7 to 16.8 | 67.3% | 14.7% | |
| Other substances | |||||
| Caffeine | 1 mg | ~ | |||
| theobromine | 36 mg | ~ |
The energy value is 459 kcal.
- 2 tbsp = 25 g (114.8 kCal)
- serving 2.1 oz bar = 60 gr (275.4 kCal)
- serving 1 fun size bar 0.65 oz = 18 гр (82.6 кКал)
- serving 0.75 oz bar = 21 gr (96.4 kCal)
- bar bite size = 7 g (32.1 kCal)
- bar king size = 108 gr (495.7 kCal)
- 10 Butterfinger BB’s = 26 g (119.3 kCal)
- cup BB’s = 174 g (798.7 kCal)
Sweets, BUTTERFINGER bar (manufactured by Nestlé), NESTLE rich in vitamins and minerals such as: vitamin E – 11,5%, vitamin PP – 13,2%, magnesium – 12%, phosphorus – 12,1%, manganese – 24,5%, copper – 19,3%
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
- Magnesium participates in energy metabolism, synthesis of proteins, nucleic acids, has a stabilizing effect on membranes, is necessary to maintain homeostasis of calcium, potassium and sodium. Lack of magnesium leads to hypomagnesemia, an increased risk of developing hypertension, heart disease.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
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