Superfood – spirulina. Action of an organism.

Spirulina has an extremely positive effect on the body. It contains many nutrients needed for the body and brain. Let us consider in more detail the reasons not to neglect this superfood. Chronic arsenic toxicity is a problem affecting people around the world. This issue is especially acute in the countries of the Far East. According to Bangladesh researchers, “Millions of people in India, Bangladesh, Taiwan and Chile consume high concentrations of arsenic through water, many of whom acquire arsenic poisoning.” In addition, the researchers noted the lack of medical treatment for arsenic poisoning and recognized spirulina as an alternative treatment. During the experiment, 24 patients suffering from chronic arsenic poisoning took spirulina extract (250 mg) and zinc (2 mg) twice a day. The researchers compared the results with 17 placebo patients and found a remarkable effect from the spirulina-zinc duo. The first group showed a decrease in the symptoms of arsenic toxicosis by 47%. Due to humanity’s shift to a diet rich in sugar and non-natural ingredients, as well as the use of ineffective antifungal drugs, we have seen a significant increase in fungal infections since the 1980s. Several animal studies have confirmed that spirulina is an effective antimicrobial agent, particularly against Candida. Spirulina promotes the growth of healthy bacterial flora in the gut, which prevents Candida from growing. The immune-boosting effect of spirulina also encourages the body to get rid of Candida cells. Acidification of the body causes chronic inflammation, which contributes to the development of cancer and other diseases. Spirulina is a fantastic source of antioxidants that protect the body from oxidative damage. The main component is phycocyanin, it also gives spirulina a unique blue-greenish color. Fights free radicals, interferes with the production of signaling inflammatory molecules, providing an impressive antioxidant effect. Proteins: 4 g Vitamin B1: 11% of the recommended daily allowance Vitamin B2: 15% of the recommended daily allowance Vitamin B3: 4% of the recommended daily allowance Copper: 21% of the recommended daily allowance Iron: 11% of the recommended daily allowance At the above dose contains 20 calories and 1,7 g of carbohydrates.

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