Matcha tea has become a part of our diet last year, having won the hearts of nutritionists with its cheerful bright green flowers. It turned out that this is not the only color of the healthy drink. And this year began with the spread of fashion for the turquoise shade of the matcha drink. How does it differ from its predecessor and what benefits does it bring to our body?
Matcha green is a product made from Japanese green tea leaves, ground to a powder. Blue matcha is made from another plant – the flower of the trifoliate clitoris, in the common people “Thai blue tea”. Of course, that’s why the properties of matches are completely different.
Green matcha has a mild and delicate taste, it contains a huge amount of antioxidants, thanks to which it improves metabolism, slows down aging processes, and normalizes blood sugar and blood pressure. There is a lot of caffeine in the green match, which gives a boost of vivacity no worse than tea and coffee, while not exciting the nervous system.
In the blue match, the level of antioxidants is significantly lower, but the clitoris is able to improve memory and brain activity, relieve stress and relax the nervous system. With this drink you will forget about insomnia and chronic fatigue. Also among the benefits of blue matches are hair strengthening and gray hair reduction.
You can buy blue matches powder in online stores and add it to tea, smoothies, cocktails.