Summer is usually not associated with a runny nose, increased temperature or a tiring cough. It is a time of hot days, relaxing evenings and delightful mornings. It is a time of vacations, vacations and a nice time. What to do if at the beginning of our dream rest, our bones start to break, our head starts to crack and instead of swimming in the sea we have to immerse ourselves in the abyss of the bedding?
Summer can be treacherous, hot days encourage you to lie on the beach, warmed up we look for refreshment in the cold sea, eat ice cream or drink drinks with ice. We sit for hours in air-conditioned rooms or cars and we don’t have time to acclimatize before going outside. The weather can also change in a few minutes, a sunny day, a hot day can turn into a stormy and cold one. We often treat ourselves with a cold at our own request. When we go on vacation or a dream vacation, we don’t have time for anything, we pack quickly, we are stressed and sleepy. We plan crazy days on the run. Nothing but waiting for the disease to knock on our door. If you feel that you are starting to get sick, you do not have to run to the doctor right away, especially since you are on vacation far from home, or you simply do not have time for it. There are many natural home remedies for relief.
A method of treating cough»>cough that has been proven for generations is onion syrup. Our grandparents and parents drank it, we were treated with it in childhood, let’s try it for ourselves. This is not an expensive or difficult alternative. A few onions should be finely chopped and either sprinkled with a few spoons of sugar or use honey. Onions prepared in this way should be set aside for at least 2 days. After this time, we have ready syrup, it is sweet and helps to relieve a tiring cough. A runny nose is the bane of everyone, from a small child to a very old man or woman. No one likes a pile of tissues and constant sniffling. If the discharge from the nose is clear, you can help yourself. Inhalations will help. They can be made from chamomile, sage or mint. They make breathing easier by unclogging the nose. Boil the herbs in a pot of water, put the infusion on a chair, sit over it, cover yourself with a blanket and breathe deeply. Such inhalation not only has a beneficial effect on reducing the runny nose but also allows you to sweat. This procedure is best done in the evening after a bath, so that you can only go to bed.
First place on the podium among ailments related to colds she definitely has a sore throat. Prepare milk with garlic and butter. Garlic contains substances with properties identical to antibiotics. If you are a fan of sweets, replace the garlic with honey. Effectively relieves pain and is very tasty. Another equally effective but certainly less tasty way are rinses. They can be prepared from water with the addition of baking soda, hydrogen peroxide or sage. Wraps can also be helpful. Use cabbage leaves, which you need to beat beforehand with a pestle after scalding. Then put it around your neck and cover it with a shawl. Leave the compress on for 20-30 minutes.
A cold can happen at any time, even in the summer when you least expect it. Prevention is better than cure, but when you are doomed to drugs, try home remedies first. They are really effective.