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In the modern world, we increasingly come across the buzzword of wellness. Trying to understand its meaning, we think about individual firms in the network marketing industry, then about sports stores or dental offices, on whose signs we have seen it.
What is it? And what is the use of it to us?
Agree, modern life for many is accompanied by frequent stress, information overload, rush jobs at work, lack of sleep, snacks on the run and the eternal lack of time. At the same time, the body lacks physical activity – we spend hours in traffic jams, go up in elevators, sit in front of the computer for a long time. How can you preserve the natural beauty and figure here ?! Before you have time to look back, the girlish slenderness hid behind the extra pounds, the once elastic skin became covered with cellulite, the face was drawn from fatigue, wrinkles came from somewhere … Stop! It’s time to get down to business. A healthy lifestyle and a well-groomed appearance are now in vogue. And fortunately, there is an opportunity not only to get useful information, but also to ask for help. We asked the specialists of the wellness center to help us draw up a beauty and health program.
The name of this organization is always of interest. We found out that “Efrekaterina” is a fusion of words meaning “always clean, shining” and “fertile”, picked up by a computer system, “territorriЯ” is the word “territory” itself, which is an abbreviation, therefore there are 4 letters “r “And the Russian” I “. And “wellness” (as already mentioned) – this concept includes the concept of a healthy lifestyle and beauty.
The body of every person is like a complex piece of music, but any melody consists of notes. By choosing them correctly, miracles can be done. We offer a program of 7 notes (steps) as the key to health, beauty and longevity.
C note (step 1). Slenderness
Every doctor will tell you that you can change your figure if you follow three rules: eat healthy food, give the body physical activity and tone the body with the help of cosmetic procedures. And if everything is clear with the first two points (and, as a rule, even with their observance, cellulite remains in place in its previous state), then we will dwell on the procedures for body shaping in more detail. The center “Efrekaterina territorriЯ wellness” has developed several dozen programs to reduce body volume and eliminate cellulite, based on the individual characteristics of the body. The procedures do not require preliminary preparation and complex manipulations, they are all safe, painless and effective even in a short time – for example, after completing the course, the body volume decreases from 3 to 10 cm.The programs use author’s massage techniques (no pain and bruises), wraps with unique compositions, oils, phyto baths.
It is very convenient that a specialist can conduct an anti-cellulite course both in the salon and at clients’ homes. The cost depends on the condition of the skin, on the number of procedures – on average at home from 3000 rubles, in the salon – from 5000 rubles. By the way, after completing the program, you can choose a course to maintain the body so that there is no return to its previous state.
There are contraindications, consult with specialists
More tips on the next page!
Note “Re” (step 2). Detoxification, mineralization
Detoxification (removal of toxins, toxins, stagnant elements) is a vital stage for everyone, regardless of age and lifestyle. More often than not, we do not even suspect that it is time to “cleanse” our body. Look for signs of intoxication:
- earthy or darker skin color (its individual zones);
- unpleasant body odor;
- “Greasy” hair (if the hair becomes oily in 1-2 days);
· Rapid fatigue and lack of strength during the day;
Lack of appetite or nausea for no reason;
Inflammatory elements on the skin of the face and body of an undetermined nature (with negative tests for infectious diseases);
· Decreased immunity (frequent colds and reactions to influenza viruses).
Even 1-2 of the listed signs should already become a signal for action.
Very often, the body’s tackiness is the main cause of problem skin of the face (the now popular word “acne”) and even the body. People with such situations often cannot find the cause, since the hormonal and gastrointestinal tract analyzes are normal, and the specialists shrug their shoulders. Detoxification, like mineralization, is an indispensable part of many face and body health programs.
Mineralization – the introduction of the necessary elements (calcium, magnesium, potassium, copper, iodine, zinc, etc.) – is another important stage in the programs of improving the body, it is also called in Europe “a tablet through the skin”. Some trace elements are not absorbed by the body through the gastrointestinal tract. And it is necessary to deliver useful substances to the internal systems and organs in a special way.
Mineralization, like detoxification, is carried out with the help of wraps, taking baths, which contain substances with a high penetrating ability (these are scientific developments of a new generation). Center “Efrekaterina territorriЯ wellness” uses preparations of natural origin made in France and Austria. Patients who have undergone detoxification and mineralization report an improvement in well-being, tone, and the appearance of energy. Doctors add: immunity is strengthened, the body rejuvenates, rehabilitation after exhaustion or injury is faster.
It is very useful for expectant mothers and even fathers to undergo these procedures at the stage of planning a baby in order to prepare the body for this important moment. Some fertility treatment and family planning centers have introduced this into a mandatory training program.
In addition to the healing effect, the procedures give tremendous sensations: deep relaxation, a feeling of flight, purity of the whole body, lightness. And, of course, the visual effect – the color and tone of the skin changes, the puffiness goes away, the body contours become clearer.
There are contraindications, consult with specialists
More tips on the next page!
Note “We” (step 3). Vitaminization
This is the healing of the body from the inside. For optimal functioning and recovery, our body needs complexes of vitamins, minerals, amino acids and other substances. It is very difficult to get enough nutrients from regular food even in summer. Therefore, experts advise taking vitamin preparations, but you need to know which drug is right for your body. For example, in the Center “Efrekaterina territorriЯ wellness” they follow the novelties and developments of pharmaceutical companies around the world, keep in touch with colleagues from Europe and the United States to exchange experience. On the basis of “Efrekaterina territorriЯ wellness” there is an official representative office of an American manufacturer of drugs in the field of cosmetology and body health improvement, behind which are the names of world-class scientists. Thanks to this, premium-class drugs are available to customers. Vitamin and mineral complexes, if necessary, are included in wellness programs for the face and body, this allows you to quickly achieve your goals, saving customers time and money.
There are contraindications, consult with specialists
More tips on the next page!
Fa (step 4). Face rejuvenation
Today in anti-aging cosmetology there are whole directions of procedures, alternative to operations and injections. These face reconstruction programs are effective, painless, and affordable (from 3500 rubles).
An individual course is developed for each client, the purpose of which is to correct mimic and age wrinkles, improve facial contours, work with pigmentation, improve complexion and skin quality.
There are contraindications, consult with specialists
More tips on the next page!
Salt note (step 5). Body rejuvenation
The condition of the skin of the body is corrected, as a rule, much easier than that of the face. And also various methods of influence can be used – massage, wraps and SPA procedures. But in addition to the skin, we are also often worried about the muscles and the lymphatic system, which fail, reminding of themselves with painful sensations, edema, etc. In the Center “Efrekaterina territorriЯ wellness”, the author’s method “Myoplastic drainage” is used to address these issues. Its uniqueness is that the procedures are absolutely painless, do not leave bruises and damage on the skin. And the results exceed all expectations. The only contraindication is pregnancy.
What “myoplastic drainage” gives:
· Lymphatic drainage effect;
· Correction and plasticization of muscles;
· Reduction of the “orange” peel effect;
· Stimulation of the removal of toxins and toxins;
· Removal of edema;
· Increased turgor of the skin, muscles.
The average cost of one session in the cities of Russia is 1000 rubles. The Center “Efrekaterina territorriЯ wellness” has a flexible system of discounts – when taking a course or in the program, this massage can cost from 700 to 300 rubles.
There are contraindications, consult with specialists
More tips on the next page!
Note “A” (step 6). Daily home care
Yes, yes, if cosmetologists conjure over us in the salon, then at home it is difficult to tune in to regular face and body care: we do not know what cosmetics to choose (yes, so that it comes out economically), what products to apply, etc. As a result Such savings and experiments on ourselves, we run the risk of leading the skin to dehydration and “starvation”, and, consequently, to early aging, pigmentation, loss of turgor, intoxication, etc. But if you choose the right cosmetics, you can save on salon procedures in the future and drastic measures to prolong youth.
Daily facial skin care consists of a cleanser, nourishing the skin of the face, neck and eyelids. If they suit the needs of your face, then you will not need to buy a bunch of “fashionable” products that are actually of little use. The cosmetologist will tell you what products are suitable for your skin. Nowadays, unique and effective preparations for daily care are being produced – the result of them is clearly visible after 1-2 weeks of use.
The skin of the body usually does not need so much care. But nevertheless, you need to take a serious approach to the selection of cleansing and nutrition products, taking into account the level of product quality, composition, manufacturer. A cosmetologist can also help with this.
C note (step 7). Psychological health
As the saying goes “in a person everything should be beautiful: face, soul, body, and thoughts” … A good emotional state is the best assistant in the struggle for beauty. But, unfortunately, in our life, reasons for stress are found at every step. What to do? Just do not be alone, but it is better to contact a specialist right away. In the Center “Efrekaterina territorriЯ wellness” they provide consultations on psychology issues, conduct trainings and coaching, that is, individual coaching work.
Now you can walk through the notes, playing your symphony of beauty and health!
All these procedures can be done in the wellness center “Efrekaterina territorriЯ wellness”.
How to find us?
Wellness
G. Stavropol, st. M. Zhukova, 29, office. 14, tel .: +7 (918-) 877-43-69, +7 (928-) 303-33-23.
www.efrekaterina.ru