A successful day is a day that was well planned and executed well. This is a day with a feeling of joy and success; a day that creates prospects for the joy and success of the next.
How to make a successful day?
It’s good to get up early. Mornings are a great time when nothing distracts you. In addition, the time is arranged strangely: if you get up earlier, you have more time.
We got up and did the Vigorous Morning ritual. Wash your face (better with cold water — wake up!), comb your hair (immediately massage the head), drink hot water (the body needs it after sleep). Further — it is easy to warm up and think over the affairs of the day. Probably, from the evening in the calendar you have a lot already planned for today. We reviewed, thought over, added something, prioritized and made, where necessary, time references. You can write everything: you can use a calendar on a computer, you can just use your hand on a sheet of paper, it’s great to use a checklist. Task: you should see your day, how you do all the things one after another, and you should already like such a day in advance!
Attention: in order to plan exactly what is needed, namely the most important and necessary, it is useful to remember the goals of the year. Write them down and let them fly like a flag, organizing landmarks for today!
So, we wrote the affairs of the day. Fine!
Now it’s very good to make yourself an invigorating and exercising. Jogging, training, do not be lazy! After training — a contrast shower, dousing with cold water is fine, we finish with pull-ups (men) or push-ups-squats (girls).
Deserved a light breakfast with heartfelt pleasure. Wow, life is great! Now for business.
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