Ingredients of the recipe “Stuffed zucchini»:
- zucchini 241g
- onion 21g
- boiled chicken breast 45g
- lambert cheese 37g
- olive oil 7g
Nutritional value of the dish “Stuffed zucchini” (per 100 grams):
Calories: 94.5 kcal.
Squirrels: 6.8 gr.
Fats: 5.6 gr.
Carbohydrates: 3.8 gr.
Number of servings: 2Ingredients and calorie content of the recipe “Stuffed zucchini»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| zucchini | 241 gr | 241 | 1.45 | 0.72 | 11.09 | 57.84 |
| onion | 21 gr | 21 | 0.29 | 0 | 2.18 | 9.87 |
| boiled chicken breast | 45 g | 45 | 13.41 | 0.81 | 0.23 | 61.65 |
| lambert cheese | 37 gr | 37 | 8.77 | 11.29 | 0 | 139.49 |
| olive oil | 7 gr | 7 | 0 | 6.99 | 0 | 62.86 |
| Total | 351 | 23.9 | 19.8 | 13.5 | 331.7 | |
| 1 serving | 176 | 12 | 9.9 | 6.8 | 165.9 | |
| 100 grams | 100 | 6.8 | 5.6 | 3.8 | 94.5 |