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Hello dear blog readers! Today we will talk about the influence of classical music on a person. After all, there is even such a direction as music therapy.
And not only in Europe, but also in Russia. Since 2003, it has been the official method of treatment. By order of the Ministry of Health, of course. So turn on, for example, Beethoven’s Symphony No. 5 and start reading.
A bit of history
The positive effects of music have been known for a very long time. For example, in ancient Egypt, choral singing was arranged to alleviate the suffering of the patient, as it was believed that it helps to relieve pain.
Pythagoras was of the opinion that she could motivate to achieve, develop and calm, even at times when a person is furious.
And the ancient Chinese doctors even prescribed songs as the main treatment. And any disease. Strange as it may seem, they beat the bells in Russia to relieve headaches, migraines, and also to remove the evil eye.
Avicenna used quiet and slow melodies to heal people suffering from psychiatric illnesses.
Interesting Facts
Characterization
Just imagine, scientists from Heriot-Watt University determined that a person’s character is easy to recognize by paying attention to his musical preferences. They studied almost 37 thousand people and provided the following results:
- Blues and jazz are chosen by creative individuals, quite sociable, but with high self-esteem.
- Classic — typical for those who love solitude.
- Rap is a sign of selfishness and sociability.
- Opera — politeness and goodwill.
- Country is the choice of those who are not afraid of work and are ready to work almost without rest.
- Reggies are lazy, outgoing and overconfident.
- Indian songs will always come to the rescue.
- Hardcore, rock, heavy metal — creative people, but lonely, prone to depression and not at all confident in themselves.
Impact on drivers’ attentiveness
It turns out that more accidents happen to those who turn on their favorite tracks on the road. They are simply distracted by listening. And even though music has a positive effect on the emotional state, it is better to refrain from it while driving. At least from the one that makes you want to dance or sing.
Agree, it is difficult to control several things at the same time, especially in moments that are impossible to predict, which is why it is important to always be on the alert. Even if you do not exceed the speed limit and your car is in perfect condition, this does not mean that all road users are so responsible.
Those who drive in complete silence risk less than those who turn on the volume, almost at full power. But the best option is, of course, the same classic. It stimulates the brain to work more actively, increases energy, vitality, and most importantly — enhances concentration.
Development Assistant
In 2008, three teachers from the University of St. Andrews found that children who have been involved in classical music for at least three years are more developed than their peers.
It turns out that it affects the brain. Namely, it improves the perception of information, especially affecting the auditory abilities. This is especially useful for those individuals who cannot listen to books and lectures. Or rather, they can, but they do not understand what is at stake as well as when they read it.
It also has a positive effect on motor skills. And it, as you know, is directly related to mental abilities. Logical thinking is connected to the work, problems with the formation of vocabulary disappear, as the memory grows stronger and the information received is assimilated involuntarily.
Now imagine how advanced musicians are, especially those who play in an orchestra or perform arias.
Health
There is a lot of research on how different styles affect living organisms. I think it’s no secret to anyone how dangerous rock is for listeners. In one experiment, an egg was placed near a pump during a concert. You will not believe it, but the protein in it curled up, turning into a viscous viscous mass.
The effect of rock was also tested on fish, unfortunately, also with a sad outcome. Half of them did not last even 10 hours in the aquarium.
But the classics, on the contrary, can cure many ailments. Even plants grow faster if Mozart or Beethoven is turned on.
It helps to recover from a stroke, lower blood pressure and normalize human biorhythms. Restore breathing and adjust the work of heart rhythms.
Stress resistance
Due to the influence on the psyche, and at the subconscious level, music helps to cope with life’s troubles.
It is worth hearing your favorite rhythm, as the mood changes. With a fast, lively one, a person becomes more active and cheerful, pushing difficulties and troubles into the background. Especially if you want to dance.
When you want to relax and unwind, slow, calm motives come to the rescue. For example, the sounds of nature cause a feeling of peace, bliss, acting on a par with sleeping pills.
So, if you suffer from insomnia — download the sound of rain or waves washing ashore. The main thing is that you like it, then you can relax.
Telephone conversations
It turns out that if we become involuntary listeners of someone’s telephone conversation, this affects our mental balance, up to the appearance of anxiety.
The fact is that we hear only one participant in the dialogue, we can only guess about the feedback. And the brain cannot ignore the presence of a riddle, it will immediately begin to select possible answers for the interlocutor of the one who speaks nearby.
In San Diego, there were quite strong arguments in support of this theory. The experiment was carried out in a group of 164 people. They had to solve a few simple anagrams. Provided that the scientists themselves behaved quite noisily, allowing personal calls at the time of the experiment.
According to the results of research by scientists at the University of California, it turned out that 82% of the subjects felt irritation. They also noted that the concentration of attention is significantly reduced, it is more difficult for them to do their work at such a moment.
Even if a complete stranger is talking nearby. This is how our psyche is arranged, it is difficult to resist and completely ignore what they are talking about nearby. Especially if on personal topics, emotionally reacting to what was said by an invisible interlocutor.
By the way, warning posters are even hung in public places in Tokyo stating that telephone conversations interfere with people around and disturb their peace.
Productive workouts
Back in 1911, Leonard Ayres, a scientist from America, noticed during a sports competition that cyclists in headphones ride faster than those who pedal in complete silence.
It turns out that the music, as it were, «muffles» the body’s impulses that it’s time to take a break. Simply, when a person goes in for active sports to rhythmic songs, he does not notice much fatigue. Rather, he notices, but much later than if he trained, being distracted only by his own thoughts about life and achievements.
So, if you want to increase your productivity, turn on something fun, light, and get to work. Just be careful in choosing a style, as you remember, hard rock is dangerous to health.
Recommendations
If you do not know what to choose for listening, I want to recommend you composers whose works have a different effect on the body. And you can choose what is more relevant to you at the moment.
Sergey Rachmaninov
Suitable for those who wish to become a leader, a winner. Inspires and motivates to achieve. An interesting fact is that scientists examined a glass of water that was in the hall during Rachmaninov’s Second Concerto. So, it turned out to be charged and had healing properties.
Mozart
It activates the creative part, which is why, if you need to find a solution to a complex problem, turn on, say, “Sonata for Two Pianos in C Major”. You will feel a surge of strength, a desire to create something and, in general, to act. Get rid of headaches and reduce high blood pressure.
In general, Wolfgant’s compositions are useful to include before exams and tests. It will become easier to learn and remember the material, if only because attention and memory will improve.
You can also, when a deadline has arisen, then you will quickly deal with the accumulated cases. Even if you have to dig potatoes or move furniture.
Chaikovsky
His creations are useful in stressful moments. When it seems that life has lost its colors and there is simply no more strength to go on. They will help to calm down, relax and feel joy, satisfaction, despite the difficulties. And quite effective in the treatment of depression.
Beethoven
Relevant for those who live disappointment, often experiencing irritation, disgust and just sadness. His «Moonlight Sonata» will return you to a resource state again, increasing your overall tone and mood.
Bach
For people who have difficulty communicating, especially with the opposite sex. «Cantata 21» relieves tension, which can provoke the emergence of conflict situations.
Completion
In general, dear readers, try to get acquainted with all the most famous works of the classics in order to discover for yourself exactly those that really help and improve your condition, mood and health.
Develop, be inspired and be happy!
Also, we recommend that you read an article about exercises for the development of analytical thinking.
The material was prepared by a psychologist, Gestalt therapist, Zhuravina Alina