Before giving recommendations, I would like to ask a question: How often do you take care of your nails? How much do you love your hands? After all, with constant and proper care, with good nutrition, growing your natural nails is not such an overwhelming task.
Here’s what I mean by proper care:
- apply nourishing hand cream daily
- use cuticle oil daily – it promotes the growth and strengthening of nails
- every week (the choice of products is huge now, you can always choose according to your taste and wallet. I would recommend the Effervescent Soak from OPI: it brightens the nails very well and is very economical)
- be sure (!) to do all your homework with household gloves
- do not use nail scissors
- file nails strictly in one direction and use the correct file for this with 180-240 grit
- eat a balanced diet and be sure to get enough calcium
- regularly (and not before the holiday) to do a manicure in the salon
Here are the basic rules, by constantly observing which, you are guaranteed to get nails that you can be proud of. If the nails still exfoliate and break, this is a serious reason to think about going not to a nail salon, but to a doctor.