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During pregnancy, a woman’s body and body undergo many changes. There are pregnancy symptoms such as nausea, vomiting, mood swings and even hemorrhoids. Some of them cannot be completely eliminated, but can be kept to a minimum. Stomach pain is also one of the possible indispositions during pregnancy. It can accompany morning sickness or heartburn, which is also reported by a very large number of pregnant women.
Gastric pain may be caused by food poisoning. When there are additional symptoms, such as diarrhea, fever, vomiting or general weakness, it is best to consult a doctor so that he can assess the health condition and implement appropriate treatment. In addition, stomach pain during pregnancy may have other causes, such as increased appetite and changes in the menu. In addition, the constantly enlarging uterus in pregnancy will put pressure on the internal organs, therefore the woman may feel discomfort.
Treatment of stomach pain in pregnancy it’s best to start with home remedies. Flaxseed may be useful as it will protect the gastric mucosa. Drinking mint tea and an infusion of purified ginger root can also help, which is best drunk during an attack of pain, but the most important is prevention and a well-structured menu for a pregnant woman. A healthy, easily digestible diet is essential during pregnancy. By observing her body, a pregnant woman can see for herself how her body reacts to certain foods and feels discomfort after them. It can then determine what is appropriate for her, and what is quite the opposite. It is also important to avoid spices and bloating foods, as well as coffee or chocolate, and most importantly – stress. Any stressful situation is not recommended for pregnant women. Stomach pains in pregnancy they can also cause fried dishes, fatty foods rich in saturated animal fats. It is also important in what position the foods are eaten; it is best to sit upright and not to lie down right after a meal. This will prevent the backflow of the stomach contents and the appearance of unpleasant indigestion symptoms. A woman who has previously had problems with stomach pain, peptic ulcer disease or acid reflux should earlier – before becoming pregnant – with the help of a doctor, adjust the appropriate diet and treatment in order to minimize the possible risk and the possibility of problems in pregnancy.
The daily diet should also include all amounts of vegetables, fruits and dairy products. Any carbonated drinks should be excluded and replaced with plain water, or with fruit or vegetable juices. However, it is inadvisable to take medications without consulting a doctor, as they may be harmful to the fetus and expose the child to side effects..