Recipe ingredients “Stewed zucchini»:
- Zucchini 1 kg
- onion 3 pieces
- olive oil 3 tablespoons
Nutritional value of the dish “Stewed zucchini” (per 100 grams):
Calories: 49 kcal.
Squirrels: 0.7 gr.
Fats: 2.6 gr.
Carbohydrates: 5.5 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Stewed Zucchini»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| zucchini | 1 kg | 1000 | 6 | 3 | 46 | 240 |
| onion | 3 pieces | 225 | 3.15 | 0 | 23.4 | 105.75 |
| olive oil | 3 tbsp. | 30 | 0 | 29.94 | 0 | 269.4 |
| Total | 1255 | 9.2 | 32.9 | 69.4 | 615.2 | |
| 1 serving | 1255 | 9.2 | 32.9 | 69.4 | 615.2 | |
| 100 grams | 100 | 0.7 | 2.6 | 5.5 | 49 |