How to prepare a dish ” Stewed vegetables »
Add all the vegetables and simmer until tender
Recipe ingredients “Stewed vegetables»:
- Onion 46gr.
- carrot 100g.
- bulgarian pepper 100g.
- white cabbage 550g.
- cauliflower 120g.
- onion feather 7gr.
- dill 2gr.
Nutritional value of the dish ” Stewed vegetables “(per 100 grams):
Calories: 28.9 kcal.
Squirrels: 1.8 gr.
Fats: 0.1 gr.
Carbohydrates: 5.4 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Stewed vegetables »
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| onion | 46 gr | 46 | 0.64 | 0 | 4.78 | 21.62 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| sweet red pepper | 100 g | 100 | 1.3 | 0 | 5.3 | 27 |
| white cabbage | 550 gr | 550 | 9.9 | 0.55 | 25.85 | 148.5 |
| cauliflower | 120 g | 120 | 3 | 0.36 | 6.48 | 36 |
| green onion | 7 gr | 7 | 0.09 | 0 | 0.32 | 1.33 |
| dill | 2 gr | 2 | 0.05 | 0.01 | 0.13 | 0.76 |
| Total | 925 | 16.3 | 1 | 49.8 | 267.2 | |
| 1 serving | 925 | 16.3 | 1 | 49.8 | 267.2 | |
| 100 grams | 100 | 1.8 | 0.1 | 5.4 | 28.9 |