Recipe ingredients “Stewed hearts»:
- Chicken heart 790 grams
- onion 263 grams
- sour cream 15% 120 grams
Nutritional value of the dish “Stewed hearts” (per 100 grams):
Calories: 133.8 kcal.
Squirrels: 11.2 gr.
Fats: 8.5 gr.
Carbohydrates: 3.2 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Stewed hearts»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken heart | 790 gr | 790 | 124.82 | 81.37 | 6.32 | 1256.1 |
| onion | 263 gr | 263 | 3.68 | 0 | 27.35 | 123.61 |
| sour cream 15% (low-fat) | 120 g | 120 | 3.12 | 18 | 3.6 | 189.6 |
| Total | 1173 | 131.6 | 99.4 | 37.3 | 1569.3 | |
| 1 serving | 1173 | 131.6 | 99.4 | 37.3 | 1569.3 | |
| 100 grams | 100 | 11.2 | 8.5 | 3.2 | 133.8 |