Specific fructose metabolism = obesity?
  • TEAM
  • 6 years ago
  • 5 minutes of reading

The fructose content of the glucose-fructose syrup should be obvious. It turns out, however, that there may be much more of it than declared. And increasing the amount of fructose is very important because of a different metabolism than in the case of glucose. Ultimately, a large part of this monosaccharide in our body can be converted into fat and cause obesity. It is worth emphasizing that the fruit is beyond suspicion. They contain dietary fiber, which slows down the absorption of simple sugars.

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The effects of excess fiber

  • Author Marta Jaskułecka
  • 8 years ago
  • 6
  • 5 minutes of reading

Dietary fiber, or dietary fiber, is a very important component of the diet. Especially when you want to reduce your body weight, you often hear that the diet should contain its …

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