Soybean oil (partially hydrogenated), for the food industry, for making popcorn and seasoned vegetables

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value884 kCal1684 kCal52.5%5.9%190 g
Fats100 g56 g178.6%20.2%56 g
Vitamins
Vitamin B4, choline0.2 mg500 mg250000 g
Vitamin E, alpha tocopherol, TE8.1 mg15 mg54%6.1%185 g
Vitamin K, phylloquinone24.7 μg120 μg20.6%2.3%486 g
Sterols
Phytosterols132 mg~
Fatty acid
Transgender13.555 gmax 1.9 г
monounsaturated trans fats10.013 g~
Saturated fatty acids
Saturated fatty acids17.683 gmax 18.7 г
14: 0 Myristic0.094 g~
15: 0 Pentadecanoic0.037 g~
16: 0 Palmitic10.543 g~
17: 0 Margarine0.105 g~
18: 0 Stearin6.175 g~
20: 0 Arachinic0.364 g~
22: 0 Begenic0.365 g~
Monounsaturated fatty acids41.929 gmin 16.8 г249.6%28.2%
16: 1 Palmitoleic0.095 g~
16: 1 cis0.095 g~
18: 1 Olein (omega-9)41.633 g~
18: 1 cis31.62 g~
18: 1 trans10.013 g~
20: 1 Gadoleic (omega-9)0.201 g~
Polyunsaturated fatty acids35.638 gfrom 11.2 to 20.6173%19.6%
18: 2 Linoleic33.02 g~
18: 2 mixed isomers2.867 g~
18: 2 Omega-6, cis, cis30.153 g~
18: 3 Linolenic1.942 g~
18: 3 Omega-3, alpha linolenic1.942 g~
18: 3 trans (other isomers)0.676 g~
Omega-3 fatty acids1.942 gfrom 0.9 to 3.7100%11.3%
Omega-6 fatty acids30.153 gfrom 4.7 to 16.8179.5%20.3%
 

The energy value is 884 kcal.

  • cup = 218 g (1927.1 kCal)
  • tbsp = 13.6 g (120.2 kCal)
  • tsp = 4.5 g (39.8 kCal)
Soybean oil (partially hydrogenated), for the food industry, for making popcorn and seasoned vegetables rich in vitamins and minerals such as: vitamin E – 54%, vitamin K – 20,6%
  • Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
  • Vitamin K regulates blood clotting. Lack of vitamin K leads to an increase in blood clotting time, a lowered content of prothrombin in the blood.
Tags: calorie content 884 kcal, chemical composition, nutritional value, vitamins, minerals, why is it useful Soybean oil (partially hydrogenated), for the food industry, for making popcorn and seasoned vegetables, calories, nutrients, useful properties Soybean oil (partially hydrogenated), for the food industry , for making popcorn and seasoned vegetables

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