The benefits of black varieties have long been known. “Yuzhny”, referring to this group, has pronounced medicinal and cosmetic benefits. In addition, the variety is perfectly stored, which allows it to be consumed until next spring.
Useful properties of black grapes:
- maintains blood vessels in working order;
- strengthens the walls of the capillaries, gives them elasticity and flexibility;
- prevents the development of atherosclerosis;
- improves blood composition, increases hemoglobin;
- normalizes blood pressure;
- has anti-inflammatory effect;
- boosts immunity.
With regular use, the “Yuzhny” variety has a beneficial effect on the body of weakened patients and children. Black grapes are especially useful for women.
A large amount of antioxidants slows down aging, removes toxins from the body, and improves cardiovascular activity. Trace elements replenish the reserves of iron, zinc, selenium, potassium and calcium. Flavonoids and essential acids tone the body, give strength and increase efficiency.
“Yuzhny” is good both fresh and dried. The sugar content of raisins increases sharply, so its consumption should be limited to patients with diabetes mellitus.
Black grape varieties have long enjoyed a well-deserved reputation as a tasty and healthy product. Grow a crop on your site and be healthy.