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Sourdough “Narine”: healthy food. Video
“Narine” is a probiotic, which is a mass of lactic acid bacteria Lactobacillus acidophillus (acidophilic form of lactobacterin). It is used for the prevention and treatment of dysbiosis, as well as its consequences. This product was created in 1964 by scientist L.A. Yerzikyan, who named it after his granddaughter Narine.
Narine sourdough: benefits for the body
Benefits of “Narine” for the body
The “Narine” sourdough is used to obtain a fermented milk product used for medical nutrition for children and adults.
It is used both as an independent product in the diet of a healthy diet, and together with other drugs for:
- treatment of intestinal dysbiosis
- intestinal infections
- enterocolitis
- eczema
- allergic dermatoses
Fermented milk drink “Narine” can be given to infants from the first days of life. It reduces the burden on the immune system, which is effective for the treatment of diseases. Children, whose meals include “Narine”, develop better, get sick less often. This drink can also be used as a breast milk substitute.
Adults are advised to use “Narine” as a prophylaxis and during treatment of the following diseases:
- dysbiosis
- chronic colitis and enteritis
- dysentery
- peptic ulcer of the stomach and duodenum
- defecation disorder
- taking sulfonamides and antibiotics (after their cancellation)
- conditions after acute intestinal diseases
The drink is useful for both adults and children as a staphylococcus antagonist in diseases such as:
- angina
- chronic pyelonephritis
- chronic tonsillitis
- gynecological diseases
- pneumonia
- chronic prostatitis
- infections after surgery
- staphylococcal infection in maternity hospitals
- Iron-deficiency anemia
- diabetes
- osteoporosis
How to use “Narine” correctly
For the product to benefit the body, “Narine” should be included in the daily healthy diet. Adults need to drink this drink, 0,5-1,5 liters per day. “Narine” is drunk half an hour before meals. They start taking the drink with a small dose – 0,5 cups each, since the body must get used to it. It is recommended to take a glass of the product at night, it is possible with the addition of a teaspoon of vegetable oil.
There are no contraindications to the use of “Narine”
For babies at the age of one month, at each feeding, add 20-30 ml of the product (daily dose – 150-180 ml), gradually increasing the dosage. Children from one to three months receive “Narine” three times a day, 100-120 ml, children from three months – 120-160 ml of the product three to four times a day.
How to make a fermented milk drink “Narine”
To prepare fermented milk drink “Narine” you will need:
- 1-3 tablespoons of starter culture
- 1 liter of milk
Store ready-made “Narine” for no more than two days in the refrigerator at a temperature of 4 ° C
Boil milk and chill to 40 ° C. Pour it into a thermos or jar, put in the starter culture and soak for 5-8 hours. After that, the drink must be refrigerated for two hours. The acidity of “Narine” can be adjusted by increasing or decreasing the holding time of milk with sourdough. It is advisable to prepare the drink daily.
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