Recipe ingredients “Soup with meatballs»:
- 500 gr. minced turkey
- 100 gr. rice
- water 2 l
- vermicelli 100 gr. from hard varieties
- carrot 100 g
- onion 70g
- 1 piece chicken egg.
Nutritional value of the dish ” Soup with meatballs “(per 100 grams):
Calories: 44.5 kcal.
Squirrels: 4 gr.
Fats: 1.6 gr.
Carbohydrates: 3.3 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Soup with meatballs»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| turkey minced meat | 500 gr | 500 | 100 | 40 | 2.5 | 805 |
| white rice | 100 g | 100 | 6.7 | 0.7 | 78.9 | 344 |
| water | 2 l | 2000 | 0 | 0 | 0 | 0 |
| from hard varieties of vermicelli | 100 g | 100 | 0 | 0 | 0 | 0 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| onion | 70 gr | 70 | 0.98 | 0 | 7.28 | 32.9 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Total | 2925 | 116 | 46.8 | 96 | 1300.3 | |
| 1 serving | 2925 | 116 | 46.8 | 96 | 1300.3 | |
| 100 grams | 100 | 4 | 1.6 | 3.3 | 44.5 |