Recipe ingredients “Soup “all that was found” dietary»:
- Cauliflower 100g
- Broccoli 100g
- Onion turnip 200g
- Carrot 300g
- Tomato 270g
- Brown rice 55g
- Wild rice 20g
- White cabbage 190g
- Parsley 70g
- Dill 70g
- Water 2.5 liters
- Garlic 3g
- Salt 20g
Nutritional value of the dish “Soup “all that was found” dietary” (per 100 grams):
Calories: 16 kcal.
Squirrels: 0.7 gr.
Fats: 0.1 gr.
Carbohydrates: 3.2 gr.
Number of servings: 8Ingredients and calorie content of the recipe “Soup” all that was found ” dietary»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cauliflower | 100 g | 100 | 2.5 | 0.3 | 5.4 | 30 |
| broccoli cabbage | 100 g | 100 | 3 | 0.4 | 5.2 | 28 |
| onion | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| carrot | 300 g | 300 | 3.9 | 0.3 | 20.7 | 96 |
| tomato (tomato) | 270 g | 270 | 2.97 | 0.54 | 9.99 | 54 |
| brown rice | 55 gr | 55 | 4.07 | 0.99 | 40.1 | 185.35 |
| wild black rice | 20 gr | 20 | 0.82 | 0.08 | 4.2 | 20.2 |
| white cabbage | 190 gr | 190 | 3.42 | 0.19 | 8.93 | 51.3 |
| parsley | 70 gr | 70 | 2.59 | 0.28 | 5.32 | 32.9 |
| dill | 70 gr | 70 | 1.75 | 0.35 | 4.41 | 26.6 |
| water | 2.5 l | 2500 | 0 | 0 | 0 | 0 |
| garlic | 3 gr | 3 | 0.2 | 0.02 | 0.9 | 4.29 |
| salt | 20 gr | 20 | 0 | 0 | 0 | 0 |
| Total | 3898 | 28 | 3.5 | 126 | 622.6 | |
| 1 serving | 487 | 3.5 | 0.4 | 15.7 | 77.8 | |
| 100 grams | 100 | 0.7 | 0.1 | 3.2 | 16 |