Recipe ingredients “Soup»:
- Water 1.5 l
- chicken fillet 300 g
- carrot 100 g
- paprika 10 g
- dill 15 g
- cauliflower 150 g
- beetroot 100 g
Nutritional value of the dish “Soup” (per 100 grams):
Calories: 21 kcal.
Squirrels: 3.5 gr.
Fats: 0.2 gr.
Carbohydrates: 1.2 gr.
Number of servings: 0Ingredients and calorie content of the “Soup” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| water | 1.5 l | 1500 | 0 | 0 | 0 | 0 |
| chicken fillet | 300 g | 300 | 69.3 | 3.6 | 0 | 330 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| ground red pepper | 10 gr | 10 | 0.07 | 0.03 | 0.46 | 2.1 |
| dill | 15 gr | 15 | 0.38 | 0.08 | 0.95 | 5.7 |
| cauliflower | 150 gr | 150 | 3.75 | 0.45 | 8.1 | 45 |
| beet | 100 g | 100 | 1.5 | 0.1 | 8.8 | 43 |
| Total | 2175 | 76.3 | 4.4 | 25.2 | 457.8 | |
| 1 serving | 2175 | 76.3 | 4.4 | 25.2 | 457.8 | |
| 100 grams | 100 | 3.5 | 0.2 | 1.2 | 21 |