Soul Insurance

Mental insurance is a psychotechnics, a way to prevent strong negative experiences from losses.

The concept and objectives of mental health insurance

Everyone knows what insurance is. You pay not very big money, and then in case of a loss (or other insured event), the amount of the loss is reimbursed to you. But losses come down to more than just money. The loss of your favorite things, or, moreover, people dear to us, can be experienced very hard, and if you do not want to experience mental pain as a catastrophe, this can be done with the help of mental insurance.

Like monetary insurance, mental insurance is not free, only here you have to pay not with money, but with a little emotional stress in advance. It may be a little painful, but it is completely justified: you are protected. If, after mental insurance, a loss occurs, it will not cause terrible, unbearable pain.

In a spontaneous way, mental insurance works even when we are unaware of its action: according to research, predicted or predicted negative stress has a much less destructive effect on the body than unexpected stress.

You can insure both what you already have, and what is just being acquired. Insurance works most effectively with new things, to which the soul has not yet had time to get attached.

Basic steps

​​​​​​​​​​​​​​​​Everything that is dear to us in life and painful to lose can be divided into three categories: things, events (see Deception of expectations), people (animals can also be placed here if they love you). It is easier to start mental insurance with things that are valuable, but the loss of which is easier to survive: for example, from a laptop, from a computer, from a mobile phone, and so on. The mental insurance technique consists of four steps:

1. Greet.
2. Accept into your life.
3. Say goodbye.
4. Make sure life stays bright. Let’s look at this with an example. So let’s say you bought a cool laptop. He stands on the table in your room, looks so cozy, looks so beautiful, gleams so trustingly with the keyboard … Give him and yourself joy: say hello!

Hello, my handsome, my good, my brilliant! Let’s be friends?

Further, you need to accept any new thing in your life: to feel that it is close to you, dear, that it is yours, that you can use it, that it belongs to you. If this is not done, the thing may remain alien to you for a long time, and you will not love it and internally avoid it.

Did you feel that this laptop is yours, “native”?

And now, while you have not yet rooted to it with your soul, it’s time to say goodbye to the laptop. Sooner or later, this laptop will leave your life. Imagine this: you are standing here, and he is no more. There is a table, everything is there, but there is no laptop. He left your life forever and will never appear again …

Represented? Goodbye laptop!

Now ask yourself one single question: can you be happy if you don’t have this laptop, if you don’t have it?

You know the answer: «Yes!» — Well, fine.

Next steps and future results

When simple things are insured, you can move on to more significant ones, then to events and people. (See In order not to suffer from the loss of a loved one)

The more items you insure, the more mentally invulnerable you will become. Periodically, insurance can be updated: with what is dear to you, sincerely say hello, check: “Dear!”, say goodbye — and confirm to yourself that you are emotionally stable.

In addition to greater emotional stability, mental insurance usually brings into your life more care for what you hold dear. If you once thought that you might not have this thing, but it is dear to you, you want to take care of it doubly.

Once again, wipe the dust off the screen, wipe the keys, handle more carefully …

​​​​​​​Your things begin to serve you longer.

How to make mental insurance for loved ones? For some people, the phrase “saying goodbye to a loved one” already causes a strong internal protest, but I don’t want to imagine such a situation at all. In this case, it is reasonable to make mental insurance through an image-metaphor. See →

Environmental friendliness of technology

Soul insurance is fundamentally different from negative programming. Negative programming occurs against the backdrop of fear, tightness and fear of losing. Insurance, on the contrary, is done against a relaxed background and calm acceptance of the fact without fear: yes, loss is possible, but it is not as terrible as it seems. Negative programming leads to what you are afraid of — loss; while mental insurance, cultivating care and attentiveness, preserves the things that are dear to you and the relationships that are dear to you.

Trainings on the topic

You can take the following trainings that teach these and related topics: «The World of Emotions: Energy, Happiness, Freedom», Sinton Training Center, Distance

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