Recipe ingredients “Solyanka soup on chicken broth»:
- chicken broth 1l
- onion 43g
- carrot 62g
- tomato 55g
- pickled cucumber 60g
- boiled chicken breast 118g
- ketchup 45 g
Nutritional value of the dish “Solyanka soup on chicken broth” (per 100 grams):
Calories: 29.7 kcal.
Squirrels: 4.2 gr.
Fats: 0.6 gr.
Carbohydrates: 1.8 gr.
Number of servings: 4Ingredients and caloric content of the recipe ” Solyanka soup on chicken broth»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken broth | 1 l | 1000 | 20 | 5 | 3 | 150 |
| onion | 43 gr | 43 | 0.6 | 0 | 4.47 | 20.21 |
| carrot | 62 gr | 62 | 0.81 | 0.06 | 4.28 | 19.84 |
| tomato (tomato) | 55 gr | 55 | 0.61 | 0.11 | 2.04 | 11 |
| pickled cucumber | 60 g | 60 | 0.48 | 0.06 | 1.02 | 6.6 |
| boiled chicken breast | 118 gr | 118 | 35.16 | 2.12 | 0.59 | 161.66 |
| ketchup | 45 g | 45 | 0.81 | 0.45 | 9.99 | 41.85 |
| Total | 1383 | 58.5 | 7.8 | 25.4 | 411.2 | |
| 1 serving | 346 | 14.6 | 2 | 6.3 | 102.8 | |
| 100 grams | 100 | 4.2 | 0.6 | 1.8 | 29.7 |