So that sugar is not tempting! 5 simple ways

Sugar is our enemy, but … we cannot imagine a morning without sweet coffee with bun or a delicious dessert. Unfortunately, it is the cause of many diseases. It causes diabetes, high blood pressure and obesity. It lurks everywhere, even in cold cuts! It is worth knowing a few simple ways to save the body from a lot of trouble that may result from an increase in sugar consumption in the diet.

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