Before starting a diet, it is important to detoxify your body. Pollution, cigarettes, alcohol or coffee consumption, among others, tend to clog the body, which decreases the effectiveness of homeopathic treatments. Detoxifying your body also speeds up your metabolism, and therefore burns fat faster. A homeopathic solution to be prepared by your pharmacist stimulates the organs responsible for detoxifying the body such as the liver, kidneys, thyroid, lungs, venous circulation, skin and intestine: Carduus marianus 4 DH, Chelidonium 4 DH, Taraxacum 4 DH, Solidago 4 DH, Berberis 4 DH, Lappa Major 4 DH and Viola Tricolor 4 DH. The treatment lasts one week at the start of the diet, at the rate of 20 to 30 drops 3 times a day. It can be renewed once a month as long as the diet continues.

The different homeopathic remedies can influence our behavior and our tendencies towards food, and thus help us to better resist different temptations. Ignatia Amara, for example, is effective in moderating appetite and resisting snacking: 2 granules of Ignatia Amara 7 CH 3 times a day are enough to benefit from its benefits. If the desire to eat is permanent, it is rather indicated to take 2 granules of Antimonium Crudum 9 CH 3 times a day.