Slimming stimulus

Looking at the chiseled figure of Jennifer Aniston, it’s hard to imagine that she once suffered from overweight. The incentive to lose weight for her was the opportunity to star in the TV series “Friends”. Fortunately, the girl did not miss the opportunity, thanks to which she became famous all over the world.

Jen’s body secrets: Daily yoga, high protein foods, fresh salads, frequent meals (but a little to keep metabolism going). More recently, brossel sprouts have become a favorite product. A must-have ritual for skin beauty: a milk bath.

Looking at the body of Rosie Huntington-Whiteley (Rosie Huntington-Whiteley) it seems that she is perfect by nature. This is partly true, but still a Victoria’s Secret model, and now the actress also abides by her rules.

Rosie’s body secrets: to drink a lot of water. Water cleanses the body, saturates it with moisture. “This is surprising to many, but it really works. Water is a medicine from God, as I say, ”the model admitted and added that, among other things, water reduces the feeling of hunger. By the way, Rosie is one of the few who does not exhaust herself with diets. The girl prefers healthy food, healthy foods, but not hunger.

The model goes to the gym three times a week. “This is one of the ways to make the body beautiful and elastic,” she said. Well, not everyone has legs as long as Rosie, but everyone can have a beautiful body!

Eva Mendes has a gorgeous body, and … a tendency to be overweight. The fact is that the actress loves to eat deliciously. In an interview, she admitted that her favorite foods are bread and pasta. However, surrendering to her weaknesses, the actress clearly controls weight.

Eve’s body secrets: replace meat with fish and regular rice with healthier brown rice. Work out in the gym three times a week. “I prefer to take light weights and do the exercises quickly,” said the actress. Yoga classes twice a week. 

Charlize Theron, although born in Africa, is a typical American woman. Like most of her fellow citizens, the actress uses various bio-supplements and substitutes to lose weight. She was recently spotted with a box of Lean Body, a meal replacement high in protein and low in carbon. This remedy helps you stay toned and not overeat.

Charlize’s body secrets: eating small amounts of food six times a day. Classes with a personal fitness instructor.

Even becoming a mother, Miranda Kerr retained her sexy forms and soon after the birth of a baby, she went to the catwalk to demonstrate underwear. But was it so easy for the girl to have a triumphant return?

Miranda’s body secrets: doing yoga for more than 10 years (after pregnancy in a more active mode). Diet by blood group. “I have suffered from anemia since childhood, and a special way of eating helped to cope with the problem. I eat little meat and a lot of vegetables, ”the model said.

Scarlett Johansson, like Eva Mendes, tends to be overweight. From time to time, she gains weight, her nose, emptying for a short time, surprises everyone with out of nowhere thinness that has come from. Rumor has it in Hollywood that she is a true fitness fan.

Scarlett’s body secrets: Low-carb diet and daily exercise in the gym. Work with a personal trainer before filming. “Before starting the arbot on the film“ Iron Man-2 ″ I even did boxing, ”the actress admitted.

For the wedding with Prince William, Kate Middleton (Kate Middleton) lost a lot of weight. And since then, she not only did not lose ground, but became even thinner. It is known that the Duchess severely cut her diet, they even say that she hardly eats. But the British newspaper Dailymail reports that Kate, her sister Pippa Middleton (Kate Middleton) and even their mother Carol are on a French diet according to Monsieur Ducan’s method. He became famous for having invented a method that allows you to lose weight and maintain an ideal weight throughout your life.

Kate and Pippa’s body secrets: Pilates classes for Pippa and work with a personal trainer for Kate. The Duchess is engaged in running, and even kayaking.