This weight loss blend is not a substitute for diet, exercise, or a healthy lifestyle. However, thanks to the properties of the ingredients it contains, it will help maintain a normal metabolism and suppress appetite somewhat, and, as a result, a loss of unnecessary kilograms is expected.
These slimming blends are highly recognized among people who trust alternative ways to care for their health and beauty. And while there is no scientific evidence to support these claims, proponents say that when used regularly, such mixtures can work wonders. A mixture with well-chosen ingredients is able to support the immune system, add energy, and help get rid of excess fat.
Ginger mix
It has a very simple composition. The main ingredient in this popular slimming drink is gingerknown for its healing properties. Ginger is used in many cases – it is used for motion sickness and to relieve nausea in pregnant women, in the treatment of migraines, edema, as an aphrodisiac and for weight loss, as it speeds up metabolism and helps burn fat. The latter effect is possible due to the fact that ginger contains phenolic compounds that activate the process of thermogenesis.
Lemon also part of a slimming blend that has detoxifying properties and supports the digestive system, indirectly affecting weight loss processes. You can also add other ingredients to the slimming blend that do not directly affect the slimming properties but improve the taste of the drink, such as cinnamon or honey… With the latter, however, you should not overdo it: although honey has valuable properties, it is also high in calories.
According to supporters of the weight loss formula, the first effects of its action will be noticeable after two weeks of regular use. It is advisable to do this in the morning on an empty stomach. It is also worth remembering that such a drink can only be consumed by healthy people: it is not recommended for people struggling with chronic diseases and taking medications (in this case, prior consultation with a doctor is required), as well as for pregnant women and children.
How to prepare a weight loss mixture? It’s very simple, but it takes a few minutes to do it.
Ingredients:
- A glass of boiled warm water
- Grated or chopped ginger root (approx 2-3 cm)
- Half lemon juice
- Optionally – a pinch of cinnamon, a little honey.
Preparation:
Put ginger and lemon juice in a glass, pour warm boiled water, stir, wait until the drink cools down a little, strain. Add cinnamon and / or honey to taste.
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We will remind, earlier we talked about how ginger helps to lose weight, and also recalled the best diets of 2020.