Slimming film wrap: recipes and reviews

The main thing is to be patient and not interrupt the course, designed for 10-15 sessions. Also wrapping with cling film:

• helps to get rid of a flabby and drooping belly;

• improves skin tone;

• nourishes it and normalizes blood microcirculation.

There are several popular and effective slimming film wraps, the recipes for which are quite simple.

Vinegar wrap

Vinegar evaporates quickly and cools the skin, the body is forced to expend additional energy to heat and maintain the temperature of the body surface. And he draws this energy by breaking down the fats in the subcutaneous layer.

1. At the beginning of the procedure, you need to massage the body with a massage brush or just a hard washcloth.

2. Then mix water with table vinegar in a 1: 1 ratio, soak a cloth or sheet with this solution and wrap your stomach.

3. Wrap cling film over the fabric in several layers.

This wrap can be kept on the skin for 2-3 hours.

Coffee wrap

1. Ground coffee must be mixed with warm water so that a gruel is obtained.

2. Apply the resulting mass to the stomach and problem areas and wrap with cling film. You can add honey or any essential oils to your coffee wrap for a better effect.

3. Also, for a better result when using a coffee wrap, it is better to take a horizontal position and cover yourself with a blanket.

Clay wrap

Clay has valuable properties:

• effective in fighting cellulite and reducing body volume:

• absorbs toxins;

• improves blood circulation;

• speeds up the metabolic process;

• eliminates excess fluid.

You can buy clay at any pharmacy for almost a penny. To prepare a wrap, you need:

1. mix blue, white or green clay with water until smooth;

2. apply the mixture on the stomach and wrap in cling film.

Honey wrap

Honey wrap is very popular among the fair sex. The recipe for its preparation is also simple:

1. You need to take 2-3 tablespoons of honey and heat it up in a water bath.

2. Then add a few drops of citrus essential oil.

3. It is necessary to apply the resulting mixture to problem areas of the body, lightly rubbing it.

4. Then wrap with cling film.

Algae wrap

Fucus or kelp powder can be purchased at your local pharmacy.

1. 5 tbsp pour one and a half glasses of warm water and leave for 30-40 minutes, until they swell.

2. Then the rest of the water must be drained, and a couple of tablespoons of honey, a few drops of essential oil or a little clay must be added to the resulting gruel.

3. We apply all this composition on the stomach, wrap it with a film, the algal wrap lasts 1 hour.

Chocolate wrap

The sweetest body wrap.

1. For 100 g of cocoa powder, you need 1 tbsp. olive oil and one glass of water, which must first be boiled.

2. Mix all ingredients until a thick mass is obtained. Knock up any lumps thoroughly.

3. Apply the mixture to problem areas and wrap in plastic.

Wrap with honey and milk

A wrap with honey and milk is considered an excellent way to fight cellulite.

1. We need milk powder (5-6 tbsp), honey, water: 2 tbsp. l. honey must be melted in a water bath, mixed with milk.

2. Then slowly, stirring constantly, pour in water.

3. Apply to the skin, wrap with cling film.

For all types of wraps, simple rules must be followed.

• You need to start wrapping with cling film for weight loss from the lower parts of the body, gradually going up.

• The film should not squeeze the body, but it should not subside either.

• On top of the film, you need to wear something warm or wrap yourself in a warm blanket. But you can just do some kind of mobile business or sports.

• The wrapping time can last from one to three hours. In this case, it is better not to eat an hour before the start of the procedure, during it and an hour after it ends. You can drink some water. After you have removed the cling film, you need to rinse off the remnants of the mixture with warm water and apply a nourishing or anti-cellulite cream to the skin.

Противопоказания

Wrapping with cling film, like any cosmetic procedure, has contraindications.

• You can not do wraps during pregnancy and lactation.

• People with diseases of the cardiovascular system and kidneys, gynecological problems, varicose veins and high blood pressure should also refrain from wrapping.

• You can not apply wraps if the skin is damaged, there are abrasions, sores, redness or irritation.

• It is best to consult a dermatologist before starting the course.

• You can also do a simple test at home. To do this, apply a little mixture to the bend of the elbow, wait 5-10 minutes. If there is no redness on the skin and no burning sensation, then the wrap is permissible.

“Body wraps are one of the best procedures to work with volume, skin quality and tone, as well as cell detoxification,” says Julia Angel, President of the international corporation ENHEL Group. – The course of such procedures is aimed at removing excess fluid and, accordingly, toxins from the body.

Remember that the most effective wraps are those that are needed at the moment. Human skin has a large absorption surface: through it we receive a huge amount of useful components. For example, kelp, containing many trace elements, iodine, are often used in wrapping. For people with thyroid abnormalities, this procedure can be fatal. Because wraps are considered thermal, they lower blood pressure, which is detrimental to people with low blood pressure. Algae, honey, mud wraps – each contains its own set of ingredients, the action of which can cause allergic reactions. An incorrectly selected course of wraps can unbalance the body: edema, mood swings, decompensation of the thyroid gland.

It is extremely important to consult your doctor before undergoing the wrapping procedure (or course). Only an expert will select on an individual basis the program that will be absolutely safe for your body and will bring the maximum effect to achieve the desired results. For example, specialists at the ENHEL Wellness Spa Dome take into account the individual parameters of each guest and their characteristics.

I find doing wraps at home is a waste of time. The maximum that you can wrap is an arm or a leg, the procedure will be local. Naturally, this will bring another effect – minimal or its complete absence. Personally, as an expert, it is interesting for me to invest in high-quality components and products with long-term results, only this contributes to beauty and longevity. True love and beauty begins with attention and self-care. “