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A slag-free diet is a way of therapeutic nutrition, characterized by eating foods that help eliminate feces from the body and cleanse the intestines of toxins.
Before a colonoscopy, each patient is prescribed a slag-free diet. It must be strictly observed, otherwise it will not be possible to achieve the desired effect.
The main goal pursued by a slag-free diet is the maximum cleansing of the intestines from solid remnants of undigested food, as well as the removal of mucus from its lumen. In addition to the fact that the intestines will be cleaned, its peristalsis will be restored, metabolism will stabilize, and overall well-being will improve. The fact is that not only the intestines themselves are cleansed, but the body as a whole.
Principles of a slag-free diet
A slag-free diet involves the following principles:
The diet cannot last long, as it is unbalanced and unable to cover all the needs of the human body.
During the diet, be sure to drink as much water as possible, as well as replenish vitamins and trace elements. It is important to provide the body with at least a small amount of energy.
Products that take a long time to digest are excluded from the menu. Be sure to give up those foods that contain a lot of fiber.
You need to eat mainly broths, liquid soups and cereals. It is permissible to eat a small amount of low-fat meat.
You need to drink at least 1,5 liters of water per day, not taking into account the liquid from soups, as well as broths.
Salty and spicy foods should be banned.
Method of cooking – steaming or boiling. Food cannot be fried.
Food should enter the stomach in small portions.
24 hours before the upcoming examination, you must completely refuse to take solid food. Allowed dishes: liquid soup based on vegetables, tea with honey, juice diluted with water, low-fat kefir and yogurt.
Permitted and prohibited products
Foods that can and cannot be eaten are presented in the table.
What not to eat | What you can eat |
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Diet menu before colonoscopy
7-4 days before colonoscopy
First meal |
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Snack before lunch | Cheese and baked apple (it needs to be grated first) |
Dinner |
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Last meal |
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2-3 days before colonoscopy
First meal |
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Snack before lunch | Cheese and baked apple (it needs to be grated first) |
Dinner |
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Last meal |
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1 day before colonoscopy
First meal | Cottage cheese with 0% fat content and coffee with sugar |
Snack before lunch | Yogurt |
Dinner |
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Dinner | Kefir |