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Enlarged pores, dull complexion, freckles, age spots, fine wrinkles and even acne – they say peeling will help get rid of all these problems. Should we expect a miraculous transformation? Let’s figure it out.
What is skin exfoliation
The processes of renewal in the body do not stop: it constantly synthesizes new cells and utilizes old ones. True, if we talk about the skin, these processes can slow down for various reasons. The procedure for exfoliating dead cells – peeling will help. What does she give?
- Improves complexion. Due to exfoliation, dead skin particles are removed, the skin looks fresher and renewed.
- Fights acne. Peeling helps to get rid of small pimples and prevents the appearance of new ones – as part of a comprehensive program for the care of problem skin.
- Reduces pigmentation. The spots lighten and become less noticeable.
- Smoothes wrinkles. Peeling evens out the skin texture, smoothing fine wrinkles.
Each skin type has its own scrub base.
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Skin Exfoliation Methods
First, we list the salon procedures.
- Microcrystalline dermabrasion – one of the varieties of mechanical peeling. The impact on the skin is slightly harsher than with home use of the scrub. Contraindications: thin sensitive skin, acne, rosacea.
- Dermabrasion – resurfacing of the face, in which not only the upper stratum corneum of the epidermis is removed, but also the living cells located deeper. This procedure is equivalent to a surgical operation and is performed under anesthesia. The list of contraindications is impressive.
- Fractional photothermolysis – laser peeling. The procedure is almost painless and fast (about 30 minutes). It takes place in 3 stages: first, the cosmetologist applies an antiseptic cream, then treats the face and décolleté area with a laser beam, and finally applies a mask and cream.
- Chemical peeling There are several varieties – deep, median and superficial, depending on the strength of the impact of acids. Contraindications – sensitive skin, individual intolerance to the components.
Home remedies for exfoliation are safer and less aggressive. This is their advantage and disadvantage: they are unlikely to damage the skin, but the effect will not be so noticeable.
Cleansing masks
It is good if they contain not only exfoliating components, but also nourishing, moisturizing, whitening. You can use masks once every 10-14 days if the skin is normal or mixed, and once every 7-10 days if the skin is oily.
Scrubs
Each skin type has its own scrub base.
- Foaming cream – for oily or combination skin.
- Gentle emulsion with emollient fats and waxes for dry and sensitive skin.
- Light gel – for normal skin.
Exfoliating creams
They not only gently exfoliate dead skin particles, but also nourish and soothe the skin, relieve irritation.
Peelings
They are most often available in lotion or serum form and are a homemade version of a light chemical peel based on glycolic and/or fruit acids (ANA). Exfoliating abrasive particles are not included.
If the forms of exfoliating agents listed above imply subsequent washing, then after peeling, a caring agent is immediately applied.
Creams gently exfoliate dead skin particles, but also nourish and soothe the skin, relieve irritation.
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Exfoliation steps
For facial skin
The procedure is best done in the evening, before going to bed. It’s definitely not worth going outside immediately after it: even after soft products, microcracks remain on the skin, and dust and dirt can get into them.
Wash yourself with warm water.
Apply an exfoliating scrub, cream, or mask.
Rinse it off properly with warm water.
After blotting the skin with a towel, apply a moisturizing or nourishing cream.
For scalp
She also needs care and, perhaps, even more delicate than the skin of the face and body. Peeling the scalp will help get rid of itching, peeling, dandruff, strengthen the hair roots.
Wet your head.
Separate your hair into sections and apply an exfoliator.
Lightly massage your scalp.
Wash off with warm water.
Wash your hair with shampoo.
In conclusion, it is advisable to apply a nourishing mask or use a hair balm.
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For the skin of the feet
Cosmetologists advise to carry out the exfoliation procedure a day or two before epilation – this will help to avoid the problem of ingrown hairs. Creams and scrubs with salicylic and alpha hydroxy acids are best suited for this.
Take a warm shower to steam your skin.
Apply an exfoliator.
Wash away.
Apply a moisturizer or nourishing cream.
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The right choice of funds
For dry skin
Exfoliate no more than once a week. Do not use creams and scrubs with hard abrasives (for example, crushed apricot kernels): they injure already sensitive skin. Instead, use products with polyurethane or silicone granules.
For oily skin
Peeling is recommended no more than 2 times a week, otherwise you can injure the skin and make the sebaceous glands work even more actively. Your choice is products based on clay or salicylic acid. You can use both scrubs with abrasive particles for physical exfoliation, and products with enzymes.
For mixed skin
The frequency of exfoliation is 1-2 times a week. In this case, peeling performs two functions:
cleanses the skin;
controls the production of sebum in oily areas.
Enzyme scrubs, as well as products with glycolic acid, are suitable for owners of combination skin.
For problematic skin
Your maximum program is peeling 1-2 times a week. Scrubs with enzymes should be avoided, but the use of products with polymer balls is encouraged. It is good if salicylic acid is included in the composition: it destroys pathogenic bacteria, the cause of acne.
If there are open inflammatory elements on the skin, the peeling procedure should not be carried out categorically.
Funds overview
Skin exfoliators
| Name | Composition | Description |
Facial Scrub “Endless Freshness”, L’Oréal Paris | exfoliating particles of different sizes, lotus and rose extracts | Suitable for normal and combination skin, cleanses, mattifies, refreshes and soothes. |
Gel + scrub + mask 3-in-1 “Clear Skin”, Garnier | eucalyptus extract, salicylic acid, zinc, exfoliating particles | In one tube – 3 products at once: washing gel, blackhead scrub and mask against oily sheen. |
Soft scrub, La Roche-Posay | thermal water, glycerin, mild exfoliating particles | Suitable for sensitive skin. |
Cream body scrub “Grapefruit”, Kiehl’s | exfoliating particles from ground apricot kernels, chamomile extract, jojoba oil, aloe vera juice | Effectively yet gently cleanses and exfoliates the skin without drying it out. |