Skimmed milk powder with reduced calcium content

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value354 kCal1684 kCal21%5.9%476 g
Proteins35.5 g76 g46.7%13.2%214 g
Fats0.2 g56 g0.4%0.1%28000 g
Carbohydrates51.8 g219 g23.7%6.7%423 g
Water4.9 g2273 g0.2%0.1%46388 g
Ash7.6 g~
Vitamins
Vitamin A, RE2 μg900 μg0.2%0.1%45000 g
Retinol0.001 mg~
Vitamin B1, thiamine0.163 mg1.5 mg10.9%3.1%920 g
Vitamin B2, riboflavin1.642 mg1.8 mg91.2%25.8%110 g
Vitamin B5, pantothenic3.312 mg5 mg66.2%18.7%151 g
Vitamin B6, pyridoxine0.298 mg2 mg14.9%4.2%671 g
Vitamin B9, folate50 μg400 μg12.5%3.5%800 g
Vitamin B12, cobalamin3.98 μg3 μg132.7%37.5%75 g
Vitamin C, ascorbic6.7 mg90 mg7.4%2.1%1343 g
Vitamin PP, NE0.665 mg20 mg3.3%0.9%3008 g
Macronutrients
Potassium, K680 mg2500 mg27.2%7.7%368 g
Calcium, Ca280 mg1000 mg28%7.9%357 g
Magnesium, Mg60 mg400 mg15%4.2%667 g
Sodium, Na2280 mg1300 mg175.4%49.5%57 g
Sulfur, S355 mg1000 mg35.5%10%282 g
Phosphorus, P1011 mg800 mg126.4%35.7%79 g
Trace Elements
Iron, Fe0.32 mg18 mg1.8%0.5%5625 g
Manganese, Mn0.008 mg2 mg0.4%0.1%25000 g
Copper, Cu16 μg1000 μg1.6%0.5%6250 g
Selenium, Se27.3 μg55 μg49.6%14%201 g
Zinc, Zn4.03 mg12 mg33.6%9.5%298 g
Essential Amino Acids
Arginine *1.285 g~
valine2.376 g~
Histidine *0.963 g~
Isoleucine2.148 g~
leucine3.478 g~
lysine2.816 g~
methionine0.89 g~
threonine1.603 g~
tryptophan0.501 g~
phenylalanine1.714 g~
Replaceable amino acids
alanine1.224 g~
Aspartic acid2.693 g~
glycine0.751 g~
Glutamic acid7.434 g~
Proline3.439 g~
serine1.931 g~
tyrosine1.714 g~
Cysteine0.328 g~
Sterols
Cholesterol2 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids0.124 gmax 18.7 г
4: 0 Oily0.006 g~
6: 0 Nylon0.004 g~
8: 0 Caprylic0.002 g~
10: 0 Capric0.005 g~
12: 0 Lauric0.006 g~
14: 0 Myristic0.02 g~
16: 0 Palmitic0.053 g~
18: 0 Stearin0.024 g~
Monounsaturated fatty acids0.058 gmin 16.8 г0.3%0.1%
16: 1 Palmitoleic0.004 g~
18: 1 Olein (omega-9)0.05 g~
Polyunsaturated fatty acids0.007 gfrom 11.2 to 20.60.1%
18: 2 Linoleic0.005 g~
18: 3 Linolenic0.003 g~
Omega-3 fatty acids0.003 gfrom 0.9 to 3.70.3%0.1%
Omega-6 fatty acids0.005 gfrom 4.7 to 16.80.1%
 

The energy value is 354 kcal.

  • oz = 28.35 g (100.4 kCal)
  • 0,25 lb = 113 g (400 kCal)
Skimmed milk powder with reduced calcium content rich in vitamins and minerals such as: vitamin B2 – 91,2%, vitamin B5 – 66,2%, vitamin B6 – 14,9%, vitamin B9 – 12,5%, vitamin B12 – 132,7%, potassium – 27,2%, calcium 28%, magnesium 15%, phosphorus 126,4%, selenium 49,6%, zinc 33,6%
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
  • Vitamin B6 participates in the maintenance of the immune response, inhibition and excitation processes in the central nervous system, in the conversion of amino acids, in the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
  • Vitamin B6 as a coenzyme, they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to impaired synthesis of nucleic acids and protein, which results in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient consumption of folate during pregnancy is one of the causes of prematurity, malnutrition, congenital malformations and developmental disorders of the child. A strong association has been shown between folate and homocysteine ​​levels and the risk of cardiovascular disease.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Magnesium participates in energy metabolism, synthesis of proteins, nucleic acids, has a stabilizing effect on membranes, is necessary to maintain homeostasis of calcium, potassium and sodium. Lack of magnesium leads to hypomagnesemia, an increased risk of developing hypertension, heart disease.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Selenium – an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and extremities), Keshan disease (endemic myocardiopathy), hereditary thrombastenia.
  • Zinc is a part of more than 300 enzymes, participates in the processes of synthesis and decomposition of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and fetal malformations. Recent studies have revealed the ability of high doses of zinc to disrupt copper absorption and thereby contribute to the development of anemia.
Tags: calorie content 354 kcal, chemical composition, nutritional value, vitamins, minerals, how is it useful Skimmed milk powder with a reduced calcium content, calories, nutrients, useful properties Skimmed milk powder with a reduced calcium content

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