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Zodiac eating is a new trend in dietary nutrition, which aims to adapt a person’s diet to their zodiac sign.
Does date of birth really affect our eating habits? How to make a menu according to the advice of astrologers? Find out what your zodiac sign says about your diet.
What is zodiacal nutrition based on?
Choosing the right diet is of particular importance, especially for people suffering from various diseases or prone to frequent colds. A balanced diet rich in the right nutrients that the body especially needs can help in the treatment of disease, recovery and prevention.
Therefore, in winter we most often drink warming teas with honey, lemon and ginger or milk with butter and garlic, and in summer – refreshing juices freshly squeezed from seasonal vegetables and fruits. The rules of a diet adapted to the signs of the zodiac are based on the same principle.
Four juices
Hippocrates used the astrological connections between the date of birth and the diseases that a given person suffers at the turn of the 4th and 4th centuries BC, and divided people into 3 personality types in terms of temperament and susceptibility to illness. Each of these types was named after one of the main juices of the human body: blood, bile, black bile and mucus (phlegm, lymph). Following this path, the ancient Greeks compared each temperament with one of XNUMX elements, which were subordinated to XNUMX signs of the zodiac.
What are these types?
- Choleric type, the element of fire (Aries, Leo and Sagittarius) – responsive, energetic;
- Phlegmatic type, the earth element (Taurus, Virgo and Capricorn) – heavy, slowly reacting;
- Sanguine youn, air element (Gemini, Libra and Aquarius) – impetuous, tough;
- Melancholic type, water element (Cancer, Scorpio and Pisces) – dull, depressive;
Element of Fire
People born under the limited signs of the zodiac signs have optimism, inexhaustible energy resources and great mobility. Aries, Leos and Capricorns rarely get sick with chronic diseases and recover quickly. They need sun and fresh air to stay in shape.
How to eat:
- Aries
- Lions
- Sagittarius
Element of Air
This element provides people born during this period with adequate stimulation of intelligence and nervous processes. Gemini, Libra and Aquarius are characterized by an unrestrained curiosity about the world and people. Air signs are most susceptible to cardiovascular, nervous and respiratory diseases.
How to eat:
- Gemini
- Vesam
- Aquarius
Earth element
People born in the earth signs of the zodiac are characterized by a stable state of health, concern for their mental and physical condition, and concern for a healthy diet. Taurus, Virgo and Capricorn usually have adequate amounts of mineral salts in their bodies and have a healthy digestive system.
How to eat:
- Taurus
- Devam
- Lions
Element of Water
This element provides the regulation of body fluids of people born during this period. Cancers, Scorpios and Pisces have a great ability to regenerate, powerful emotionality. The water signs of the zodiac most often suffer from digestive problems.
How to eat:
- Cancer
- Scorpions
- Pisces
In contact with
Recall that earlier we told which 3 zodiac signs prefer to bypass the kitchen on the tenth road, and which, on the contrary, are ready to eat from morning to night.