Should we be wary of aspartame?
Aspartame is the food additive that is usually hidden behind low sugar products. We drink and eat it often since the 90s. Is this consumption safe for health? Suspected of promoting cancer and having effects on pregnancy, aspartame was reassessed in 2013. PasseportSanté provides an update on this controversial sweetener.
What is aspartame?
Aspartame is a food additive whose benefits for the line are well known. Low in calories, it has a sweetening power about 200 times greater than that of sugar. It is he who is generally hiding in our lightened products : sodas, desserts, chewing gum…. And that we generally find in sweeteners at the table, at coffee time1.
The use of aspartame as a food additive has been authorized since the 1974s in the United States (1994). We will have to wait twenty more years to find him at the European table (XNUMX).
How do I know if a product ” and “light”, too »Contains aspartame? Its presence is indicated on the product label: either by its name (ie “aspartame”) or by its number, E 951.