I am a 22 year old girl and I have had shooting blades for 6 years.
First one shot and now two. When I move with my hands, they shoot and I feel pain. I still have a curvature of my spine, but I’m more interested in what the cause of this bone shooting is.
You probably suffer from Crackling Scapula Syndrome. This problem is manifested by jumping, a feeling of scratching and shooting around the shoulder blade, which is often accompanied by pain. The most common causes are disturbances in one of the three structures: bones, muscles or bursae.
Under normal conditions, when moving the upper limb, the scapula slides across the chest. Between them are the key muscles: dentate anterior and subscapular. In addition, in places where there is high pressure, there are synovial bursae – bags filled with fluid, reducing friction or facilitating the sliding of surfaces in relation to each other.
If the abnormal bone structure of the scapula or ribs has been excluded, the cause is probably fibrosis of the overgrown bursae, which become inflamed as a result of repeated overloads. The crackling can also be caused by atrophy, fibrosis, or instability in the muscles, resulting in impaired movement of the scapula. Conservative treatment based on physiotherapeutic treatment is most often used.
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