Sex – sexual positions, erotic massage, gadgets, contraception methods. Is sex still taboo?

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The topic of sex is extremely extensive. It applies not only to the physical, but also to the spiritual sphere, being associated with various areas of human life. Due to the multitude of terms related to sex, we decided to rank them. Is the human sexual sphere still a taboo subject? We will try not only to describe the most popular sexual positions, but also the most-used erotic gadgets, and we will also consider what online sex looks like.

Sex – A Physical Need or a Spiritual Pleasure?

For a long time, sex has been a taboo subject. Although the sexual revolution took place at the turn of the 60s and 70s, many people still do not want to talk about their sexual needs. At the moment, the situation is slightly different, which was largely influenced by access to the Internet, as well as in-depth sexual education, including the publication of many important books (eg the book “Sztuka kochania” by Michalina Wisłocka in Poland).

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Partners more and more often talk about their sexual needs, trying new solutions that will satisfy both of them. Sex is not only about the physical need to procreate, but also about bodily and spiritual pleasure.

How To Have Sex?

Sex can be practiced in many different ways. The most important thing is that both people consent to physical intercourse. Sexual intercourse may concern two heterosexual people (male and female), while two homosexual people (female and female, male and male), and also a larger group of people – then we are dealing with group sex.

During sex in men, the penis erect, the testicles are lifted, and the skin on the scrotum becomes hard. In women, the labia and clitoris swell and the vagina becomes wetso that it is not exposed to abrasions and irritation after inserting the penis.

What is an orgasm?

An orgasm is the culmination of sexual excitement that usually lasts from a few to several dozen seconds. It can be caused by penetration of the vagina by a member, oral sex, or anal sex. Masturbation (e.g. with the use of sex toys) can also lead to orgasm. Orgasm is related not only to spiritual but above all biological reactions. The most common are:

1. Increased heart rate;
2. Involuntary muscle contractions (including the vagina);
3. Rapid breathing;
4. Visible flushing of the body.

Some people’s orgasms may be accompanied by ecstatic sighs. It is a myth, however, that during intercourse, partners always experience an orgasm. It can be influenced by many factors, both biological (e.g. vaginal dryness) and psychological (stress or fatigue). If regular partners cannot reach orgasm for a long time, they should talk about their sexual needs, change their sexual position or use lubricants and sexual gadgets that will diversify their sex life.

Erogenous zones of men and women

The concept of erogenous zones of men and women is related to the issue of sex. These are areas of the body where the skin is particularly sensitive – properly stimulated by touch can lead to sexual arousal. There are two types of erogenous zones:

1. Specific erogenous zone – it includes particularly innervated areas that can lead to or accelerate orgasm: the clitoris, labia, vagina, head of the penis, anus;
2. Non-specific erogenous zone – these include places on the body where the skin is very thin. Their touch does not lead directly to orgasm, but it can arouse excitement. These include: neck, nape, buttocks, ears, bends of the knees and elbows.

Find out if the G-spot exists

Kegel training and the pleasure of sex

Kegel muscles can be exercised by everyone, but it is mainly women who take care of the pelvic floor muscles, which they support, among others. urinary bladder, rectum and genitals. Their exercises are especially desirable among women with urinary incontinence because they strengthen the muscles and completely eliminate the problems.

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Kegel exercises are also useful during sexual intercourse, because by contracting the vaginal muscles, you can additionally stimulate the penis, which increases sexual arousal.

Male erection – what is it?

A male erection, also known as an erection, is when blood flows into the penis and it becomes stiff. When a man is aroused, his penis increases in volume because the cavernous bodies inside him fill with blood, and their pressure on the veins prevents the blood from draining away.

There are situations when, despite sexual arousal, the corpora cavernosa does not fill with blood. It is associated with frustration, but individual situations should not be feared, because erection problems affect every man. If you are often unable to get an erection, it is worth discussing this issue with a urologist and / or sexologist.

What is Tantric Sex?

Tantric sex is related to the philosophical movement – tantra – popular in India and Tibet. It assumes not only physical, but above all, spiritual rapprochement. The main purpose of tantric sex is to extend the foreplay as well as introduce new sexual positions that will lead the partners to orgasm together. The most popular positions of tantric sex are:

1. Yab Yum position – the partner sits cross-legged, while the partner sits on his bent legs, entwining him with hers. This position allows you to have a long foreplay of looking in the eye, touching and kissing for a long time. After the penis is inserted into the vagina, the partner gains control, using the Kegel muscles to stimulate the penis;
2. Backwards cowgirl – the partner lays down on the bed, the partner sits on it, but turns away from him. Thanks to this, it becomes the dominant party;
3. Crossed Keys – the partner is put on her back. He crosses his legs so that the shoulders are on the partner’s breasts. Not only does this position allow for very deep penetration, it also helps you use your Kegel muscles.

Sex – the most popular Kama Sutra sex positions

The Indian treatise on love “Kamasutra” is one of the most popular magazines in which the subject of sex was discussed. There are seven chapters devoted to, inter alia, fidelity, wives or courtesans, as well as sexual positions. The most popular are:

1. Missionary position – this is the classic sexual position in which partners lie. The partner is above the partner, can be completely close to her or raised on her elbows;
2. Doggy position – the partner kneels with her hands on the ground, pushing her buttocks out. The partner kneels behind the partner so that the penis can enter the vagina from behind;
3. Blooming lotus – the partner lies on her back, resting her feet on the shoulders of the man kneeling over her;
4. Standing position – although it requires the strength of a partner who has to hold his partner in his arms so that penetration is possible, this position is extremely popular because it can be performed in virtually any situation (e.g. in the shower).

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How can sexual intercourse be prolonged?

The issue of prolonging intercourse is primarily related to the problem of premature ejaculation, which is usually related to diseases (prostate diseases, hypertension, hyperthyroidism or diabetes). Too much masturbation, prolonged sexual abstinence, and changes in partners can also contribute to problems with premature ejaculation.

Although this issue affects most men, they often get into complexes. Many of them are looking for ways to prolong the pleasure of sexual activity. The most frequently suggested methods include performing appropriate exercises, including Kegel exercises, putting on several condoms at the same time, and drinking alcohol before intercourse, which dilutes the blood.

Sex and masturbation

The main purpose of masturbation (onanism, self-abuse) is to relieve sexual tension by stimulating one’s own genitals without the participation of a partner. Masturbation is more often spoken of in the context of men, but women also use various methods to meet their own needs.

Masturbation is still a taboo subject, but it benefits physical and mental health. Studies have shown that men who masturbate are less likely to develop prostate cancer, and women are not diagnosed with cervical cancer as often. In addition, the quality of sperm in men improves.

Sex – the best contraceptive methods

The concept of sex is also related to the subject of contraception. This is because not all people who are sexually active want to have children. The most commonly used methods of contraception include the condom that is put on the penis.

Although it is not reliable, as latex can tear, it is definitely popular with everyone (not only regular but also casual partners). Women often turn to birth control pills or IUDs to prevent unwanted pregnancies.

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Sex – erotic gadgets

Often, in order to diversify the erotic game in the bedroom, couples use the available erotic gadgets:

1. Vibrator;
2. Dildo;
3. Geisha balls / anal beads;
4. Handcuffs;
5. Restraining tapes.

Some gadgets (e.g. a vibrator) are designed to stimulate you while you masturbate, but they can also be part of the foreplay.

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An interesting solution are also geisha balls, which are used to train Kegel muscles in women, which can contribute to increasing the pleasure of intercourse in both partners. Geisha balls should be selected according to your level of advancement and needs:

1. Teneo Uno geisha balls – an improved version;
2. Teneo Duo geisha balls – an improved version;
3. progressive Ami Je Joue geisha balls of various sizes and shapes;
4. kulki gejszy Pretty Love Kegel Tighten Up III;
5. Luna – replaceable Lelo geisha balls (set of 4).

In addition to erotic gadgets, it is worth reaching for lubricants that moisturize for a long time, and at the same time can be used together with condoms.

Sex Movies – Are They Worth Watching?

There are tons of erotic movies on the Internet. There are also dedicated websites dedicated to them. For many people they are a place of inspiration, however, don’t forget that films with various sexual behaviors are usually edited in the right way, so sometimes they have little to do with reality. Watching them, however, can be a part of foreplay if lovers enjoy watching love frolics on screen.

Oral Sex – What Should You Know About It?

Oral sex is the stimulation of your partner’s genitals with your mouth and tongue. It is often called the French love. There are four ways to have oral sex:

1. fellatio – stimulation of the penis and scrotum with the help of mouth and tongue
2. cunnilingus – stimulation of the clitoris and vagina with the help of mouth and tongue;
3. 69 – simultaneous stimulation of the partner’s sexual organs. Lovers assume the position of numbers 6 and 9;
4. Anilingus – oral stimulation of the anus.

Anal Sex – How to Do It?

Anal sex (also known as Greek love) is the name that refers to the sexual penetration of the anus. For it to be enjoyable, partners must be properly prepared to introduce this sexual activity. The partner must be relaxed.

Anal sex can be very satisfying for both partners, but before starting it, it’s worth talking about what we fear most, and you need to set boundaries.

Spanish sex and Italian sex – what are they all about?

Apart from French love and Greek love, two other terms are also often mentioned: Spanish love and Italian love. The first of them concerns heterosexual couples – it consists in inserting the penis between the partner’s breasts and performing frictional movements.

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Compared to Spanish-style sex, the Italian type of love doesn’t have that many fans, because it consists of putting the penis under the partner’s armpit and performing frictional movements while changing the pressure of the armpit on the penis.

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Erotic massage – the most important issues

Erotic massage can be the perfect element of the introductory game. It is recommended to all partners, especially those who live under constant stress. Erotic massage is best planned in advance by preparing a warming oil, as well as the right mood (bath, candles).

An interesting solution can also be a special massage world, such as the Senze Teasing Swede massage candle with vanilla or the Senze Blissful Swede herbal massage candle.

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Erotic massage not only encourages further frolics, but also increases the secretion of sex hormones (in women), reduces some erection problems or increases the level of endorphins, effectively counteracting stress. Erotic massage techniques can be learned by enrolling in massage school lessons.

It is worth using aromatic oils for erotic massage:

1. sensual massage oil Sensual Intimate Earth;
2. stimulating massage oil Awake Intimate Earth;
3. energizing massage oil Energize Intimate Earth.

Not wanting to have sex – is that a problem?

Lack of desire for sex can have various causes. Most often it is the result of exhaustion and constant stress that prevents you from focusing on the relationship with your partner. Erection problems or health problems can also prevent us from having sex.

1. Find out about the most common causes of impotence

Some drugs (antidepressants, antiepileptics, cardiovascular drugs) also affect potency. If the lack of desire for sex is more and more frequent, it is worth visiting a sexologist, as well as talking to your partner and explaining the situation.

Can you have sex while pregnant?

Sex during pregnancy can be practiced, but some positions are not recommended, mainly those that assume that the partner would have to lie on her stomach or when the partner would lie on her stomach. The most popular sexual positions in pregnancy are rider and spoon positions (especially in the third trimester). Future mothers should give up intercourse if:

1. Pregnancy is at risk;
2. We are dealing with a multiple pregnancy;
3. Bleeding occurs;
4. There was a miscarriage when trying to conceive a baby earlier;
5. The bearing is misaligned;
6. An intimate infection has occurred.

Online Sex – Is It Possible?

Internet sex is a popular way to relieve sexual tension. Typically, cybersex concerns partners who do not yet live together or one of the persons has gone on a business trip. There are also situations when we enter the appropriate websites to experience an adventure with someone unknown.

Cybersex is all about sending ambiguous messages and photos. Masturbation via a webcam is also possible. If we have sex on the Internet with a person we know, we should not be afraid of anything, but in the case of an unknown partner, it is best not to provide personal data or uncover your face to avoid possible blackmail.

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Seniors Sex – What Does It Look Like?

Many people believe that sex satisfaction concerns premenopausal women and pre-andropause men. However, this invisible barrier does not exist because, regardless of age, you can enjoy intercourse.

However, you need to change your attitude to this topic, because at a certain age, not all intercourse will end with ejaculation. However, this does not mean that it is not worth focusing on other pleasures (e.g. mastering the art of erotic massage), which will allow you to establish a deeper bond with your partner.

When is it worth visiting a sexologist?

It is worth visiting a sexologist if we have a sex problem. The main indications for visiting are:

1. Erectile dysfunction;
2. Premature ejaculation;
3. Anrogasmia (lack of orgasm);
4. sexholism;
5. transsexualism;
6. Dyspaurenia (pain during intercourse);
7. Vaginismus – when it is not possible to have sexual intercourse.