Selera (celery): beneficial properties. Video
Selera (celery) is a plant of the umbrella family, its stems and roots are widely used in cooking. In addition to food, celery also has medicinal value.
Selera: useful properties
Composition and useful properties of Selera
The composition of the roots and stalks of celery includes the following substances: – organic acids; – mineral elements; – phosphorus; – proteins; – pectins; – essential oil; – carotene; – vitamins of group B; – vitamin C; – vitamin PP.
Regular consumption of celery in food helps to strengthen the protective properties of the body, cleanses it of toxins, and normalizes metabolism.
Because of its diuretic properties, selera is included in the diet of those suffering from kidney diseases. Celery infusions bring relief from gastritis with low acidity, gastric ulcer and duodenal ulcer. They are used to treat neuralgia and rheumatism, as an emollient and anti-inflammatory agent for throat ailments.
Celery is used as a dietary product, salads and soups with this plant help to lose weight, while supplying the body with the necessary vitamins and minerals
Freshly squeezed celery juice helps to restore strength during the general weakening of the body, it improves the condition of the skin, hair and nails. Celery juice has a positive effect on the work of the gallbladder and kidneys, because of this it is used to prevent diseases of the bladder and biliary tract.
Useful salt is produced from celery roots – a source of organic sodium. This mineral helps the body absorb nutrients.
Celery roots and leaves are eaten in dried, fresh and salted form.
For chronic kidney disease, celery tea will help. You need to consume it two cups a day. To make tea, pour two teaspoons of dry celery with ¼ liter of cold water. Place over medium heat, bring to a boil, and immediately remove from heat. Infuse the tea for about five minutes, then strain and drink.
Infusion of dry celery roots helps to cope with diseases of the bladder and kidneys. To prepare it, you will need two tablespoons of crushed roots, which you need to fill with a glass of cold water and leave for two hours. The finished infusion must be filtered and taken 50 grams three times a day.
For the treatment of skin diseases, ulcers, purulent wounds, the infusion should be prepared as follows. Pour two tablespoons of finely chopped celery leaves with a glass of boiling water and leave in a thermos for four hours. Then the product must be filtered and lotions made with it.
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